Roy Krause -
Ironman 70.3 Maine 2019
Quick facts
430/348/68All/Gender/AG
M45-49Age group
2042Bib number
USANationality
43:49 | 2:52:24 | 1:40:00 | 5:23:58 |
Compare Roy Krause with other athletes!
2042 Krause
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346 Pare ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | -00:05 (117.) ● | -00:14 (632.) ● | -01:07 (937.) ● |
Transition | 00:49:00 | 00:05:11 | - | -01:39 (59.) ● | -01:45 (299.) ● | -01:49 (465.) ● | |
Bike | 1.8 km | 00:53:37 | 00:04:37 | 23.39 km/h | -00:10 (92.) ● | -00:12 (510.) ● | -00:22 (635.) ● |
Bike | 25.7 km | 01:37:48 | 00:44:11 | 32.46 km/h | +00:36 (137.) ● | +00:22 (688.) ● | -01:21 (856.) ● |
Bike | 49.9 km | 02:25:37 | 00:47:49 | 30.37 km/h | -00:10 (131.) ● | -00:28 (635.) ● | -02:22 (800.) ● |
Bike | 78 km | 03:19:50 | 00:54:13 | 31.1 km/h | -00:26 (129.) ● | -01:01 (622.) ● | -03:15 (771.) ● |
Bike | 88 km | 03:38:18 | 00:18:28 | 32.49 km/h | +00:01 (133.) ● | -00:12 (625.) ● | -00:52 (786.) ● |
Bike | 89.2 km | 03:41:24 | 00:03:06 | 23.23 km/h | -00:08 (104.) ● | -00:11 (472.) ● | -00:16 (574.) ● |
Bike | 89.2 km | 03:41:24 | 02:52:24 | 31.04 km/h | -00:17 (133.) ● | -01:42 (635.) ● | -08:28 (790.) ● |
Transition | 03:43:58 | 00:02:34 | - | -02:05 (20.) ● | -02:04 (131.) ● | -02:17 (202.) ● | |
Run | 2 km | 03:52:25 | 00:08:27 | 04:13 min/km | -02:10 (18.) ● | -02:02 (101.) ● | -02:28 (115.) ● |
Run | 6.6 km | 04:10:49 | 00:18:24 | 04:00 min/km | -03:52 (32.) ● | -03:43 (181.) ● | -04:34 (215.) ● |
Run | 10 km | 04:27:33 | 00:16:44 | 04:55 min/km | -03:19 (39.) ● | -03:08 (234.) ● | -03:56 (293.) ● |
Run | 12 km | 04:37:31 | 00:09:58 | 04:59 min/km | -02:47 (27.) ● | -02:34 (158.) ● | -03:04 (186.) ● |
Run | 15.9 km | 04:56:18 | 00:18:47 | 04:48 min/km | -04:46 (28.) ● | -04:42 (159.) ● | -05:35 (186.) ● |
Run | 19.3 km | 05:12:54 | 00:16:36 | 04:52 min/km | -04:58 (24.) ● | -04:52 (148.) ● | -05:36 (174.) ● |
Run | 21.8 km | 05:23:58 | 00:11:04 | 04:25 min/km | -02:55 (22.) ● | -02:52 (144.) ● | -03:18 (169.) ● |
Run | 21.8 km | 05:23:58 | 01:40:00 | 04:35 min/km | -24:47 (26.) ● | -23:53 (158.) ● | -28:31 (184.) ● |
Total | 112.9 km | 05:23:58 | 05:23:58 | 20.91 km/h | -28:53 (68.) ● | -29:38 (348.) ● | -42:12 (430.) ● |