Mark Lamson -
Ironman 70.3 Maine 2019
Quick facts
896/673/124All/Gender/AG
M45-49Age group
2049Bib number
USANationality
49:42 | 2:53:50 | 1:54:21 | 5:54:58 |
Compare Mark Lamson with other athletes!
2049 Lamson
1954 Bousselot ×
2097 Price ×
349 Singh ×
2082 Obrien ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:42 | 00:49:42 | 02:36 min/100m | +05:48 (171.) ● | +05:39 (923.) ● | +04:46 (1431.) ● |
Transition | 00:58:30 | 00:08:48 | - | +01:58 (176.) ● | +01:52 (938.) ● | +01:48 (1525.) ● | |
Bike | 1.8 km | 01:03:11 | 00:04:41 | 23.06 km/h | -00:06 (105.) ● | -00:08 (566.) ● | -00:18 (713.) ● |
Bike | 25.7 km | 01:47:23 | 00:44:12 | 32.44 km/h | +00:37 (138.) ● | +00:23 (689.) ● | -01:20 (858.) ● |
Bike | 49.9 km | 02:36:13 | 00:48:50 | 29.73 km/h | +00:51 (144.) ● | +00:33 (713.) ● | -01:21 (917.) ● |
Bike | 78 km | 03:30:52 | 00:54:39 | 30.85 km/h | ±00:00 (134.) ● | -00:35 (644.) ● | -02:49 (810.) ● |
Bike | 88 km | 03:49:07 | 00:18:15 | 32.88 km/h | -00:12 (122.) ● | -00:25 (575.) ● | -01:05 (722.) ● |
Bike | 89.2 km | 03:52:20 | 00:03:13 | 22.38 km/h | -00:01 (133.) ● | -00:04 (643.) ● | -00:09 (830.) ● |
Bike | 89.2 km | 03:52:20 | 02:53:50 | 30.79 km/h | +01:09 (138.) ● | -00:16 (666.) ● | -07:02 (834.) ● |
Transition | 04:00:37 | 00:08:17 | - | +03:38 (205.) ● | +03:39 (1092.) ● | +03:26 (1785.) ● | |
Run | 2 km | 04:10:54 | 00:10:17 | 05:08 min/km | -00:20 (107.) ● | -00:12 (618.) ● | -00:38 (832.) ● |
Run | 6.6 km | 04:33:01 | 00:22:07 | 04:48 min/km | -00:09 (132.) ● | ±00:00 (671.) ● | -00:51 (927.) ● |
Run | 10 km | 04:52:06 | 00:19:05 | 05:36 min/km | -00:58 (105.) ● | -00:47 (573.) ● | -01:35 (775.) ● |
Run | 12 km | 05:03:24 | 00:11:18 | 05:39 min/km | -01:27 (77.) ● | -01:14 (425.) ● | -01:44 (576.) ● |
Run | 15.9 km | 05:24:39 | 00:21:15 | 05:26 min/km | -02:18 (76.) ● | -02:14 (423.) ● | -03:07 (566.) ● |
Run | 19.3 km | 05:42:44 | 00:18:05 | 05:19 min/km | -03:29 (52.) ● | -03:23 (305.) ● | -04:07 (399.) ● |
Run | 21.8 km | 05:54:58 | 00:12:14 | 04:53 min/km | -01:45 (65.) ● | -01:42 (355.) ● | -02:08 (468.) ● |
Run | 21.8 km | 05:54:58 | 01:54:21 | 05:14 min/km | -10:26 (85.) ● | -09:32 (456.) ● | -14:10 (621.) ● |
Total | 112.9 km | 05:54:58 | 05:54:58 | 19.08 km/h | +02:07 (124.) ● | +01:22 (673.) ● | -11:12 (896.) ● |