Bruce Ong -
Ironman 70.3 Maine 2019
Quick facts
787/600/113All/Gender/AG
M45-49Age group
205Bib number
USANationality
38:14 | 2:48:01 | 2:13:10 | 5:47:38 |
Compare Bruce Ong with other athletes!
205 Ong
334 Bingham ×
2044 Kull ×
2092 Pichette ×
341 Levesque ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -05:40 (62.) ● | -05:49 (272.) ● | -06:42 (391.) ● |
Transition | 00:42:58 | 00:04:44 | - | -02:06 (36.) ● | -02:12 (173.) ● | -02:16 (282.) ● | |
Bike | 1.8 km | 00:47:44 | 00:04:46 | 22.66 km/h | -00:01 (118.) ● | -00:03 (628.) ● | -00:13 (808.) ● |
Bike | 25.7 km | 01:29:44 | 00:42:00 | 34.14 km/h | -01:35 (97.) ● | -01:49 (467.) ● | -03:32 (538.) ● |
Bike | 49.9 km | 02:16:26 | 00:46:42 | 31.09 km/h | -01:17 (109.) ● | -01:35 (531.) ● | -03:29 (638.) ● |
Bike | 78 km | 03:09:52 | 00:53:26 | 31.55 km/h | -01:13 (117.) ● | -01:48 (561.) ● | -04:02 (685.) ● |
Bike | 88 km | 03:28:02 | 00:18:10 | 33.03 km/h | -00:17 (117.) ● | -00:30 (557.) ● | -01:10 (694.) ● |
Bike | 89.2 km | 03:30:59 | 00:02:57 | 24.41 km/h | -00:17 (45.) ● | -00:20 (221.) ● | -00:25 (247.) ● |
Bike | 89.2 km | 03:30:59 | 02:48:01 | 31.85 km/h | -04:40 (105.) ● | -06:05 (509.) ● | -12:51 (611.) ● |
Transition | 03:34:28 | 00:03:29 | - | -01:10 (67.) ● | -01:09 (391.) ● | -01:22 (592.) ● | |
Run | 2 km | 03:46:39 | 00:12:11 | 06:05 min/km | +01:34 (181.) ● | +01:42 (995.) ● | +01:16 (1492.) ● |
Run | 6.6 km | 04:09:35 | 00:22:56 | 04:59 min/km | +00:40 (146.) ● | +00:49 (771.) ● | -00:02 (1097.) ● |
Run | 10 km | 04:31:18 | 00:21:43 | 06:23 min/km | +01:40 (162.) ● | +01:51 (870.) ● | +01:03 (1278.) ● |
Run | 12 km | 04:44:33 | 00:13:15 | 06:37 min/km | +00:30 (145.) ● | +00:43 (788.) ● | +00:13 (1144.) ● |
Run | 15.9 km | 05:08:33 | 00:24:00 | 06:09 min/km | +00:27 (133.) ● | +00:31 (717.) ● | -00:22 (1026.) ● |
Run | 19.3 km | 05:32:03 | 00:23:30 | 06:54 min/km | +01:56 (155.) ● | +02:02 (834.) ● | +01:18 (1251.) ● |
Run | 21.8 km | 05:47:38 | 00:15:35 | 06:14 min/km | +01:36 (160.) ● | +01:39 (872.) ● | +01:13 (1340.) ● |
Run | 21.8 km | 05:47:38 | 02:13:10 | 06:06 min/km | +08:23 (154.) ● | +09:17 (822.) ● | +04:39 (1205.) ● |
Total | 112.9 km | 05:47:38 | 05:47:38 | 19.49 km/h | -05:13 (113.) ● | -05:58 (600.) ● | -18:32 (787.) ● |