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Ronald Murdock -
Ironman 70.3 Maine 2019

Quick facts

1225/858/160All/Gender/AG

M45-49Age group

2080Bib number

USANationality


41:02	3:14:46	2:14:48	6:19:58

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Compare Ronald Murdock with other athletes!

2080 Murdock

1937 Barba ×

2084 Paquet ×

1931 Alix ×

2053 Lataille ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	-02:52 (88.) ●	-03:01 (453.) ●	-03:54 (653.) ●
Transition		00:47:36	00:06:34	-	-00:16 (126.) ●	-00:22 (633.) ●	-00:26 (984.) ●
Bike	1.8 km	00:52:36	00:05:00	21.6 km/h	+00:13 (156.) ●	+00:11 (805.) ●	+00:01 (1082.) ●
Bike	25.7 km	01:40:45	00:48:09	29.78 km/h	+04:34 (183.) ●	+04:20 (961.) ●	+02:37 (1356.) ●
Bike	49.9 km	02:38:22	00:57:37	25.2 km/h	+09:38 (199.) ●	+09:20 (1064.) ●	+07:26 (1626.) ●
Bike	78 km	03:38:20	00:59:58	28.12 km/h	+05:19 (176.) ●	+04:44 (906.) ●	+02:30 (1273.) ●
Bike	88 km	03:58:46	00:20:26	29.36 km/h	+01:59 (182.) ●	+01:46 (921.) ●	+01:06 (1318.) ●
Bike	89.2 km	04:02:22	00:03:36	20 km/h	+00:22 (187.) ●	+00:19 (973.) ●	+00:14 (1450.) ●
Bike	89.2 km	04:02:22	03:14:46	27.48 km/h	+22:05 (188.) ●	+20:40 (978.) ●	+13:54 (1401.) ●
Transition		04:05:10	00:02:48	-	-01:51 (34.) ●	-01:50 (189.) ●	-02:03 (294.) ●
Run	2 km	04:16:39	00:11:29	05:44 min/km	+00:52 (170.) ●	+01:00 (907.) ●	+00:34 (1314.) ●
Run	6.6 km	04:40:17	00:23:38	05:08 min/km	+01:22 (156.) ●	+01:31 (838.) ●	+00:40 (1219.) ●
Run	10 km	05:02:52	00:22:35	06:38 min/km	+02:32 (168.) ●	+02:43 (935.) ●	+01:55 (1393.) ●
Run	12 km	05:16:54	00:14:02	07:01 min/km	+01:17 (162.) ●	+01:30 (894.) ●	+01:00 (1330.) ●
Run	15.9 km	05:43:10	00:26:16	06:44 min/km	+02:43 (166.) ●	+02:47 (889.) ●	+01:54 (1327.) ●
Run	19.3 km	06:05:45	00:22:35	06:38 min/km	+01:01 (139.) ●	+01:07 (759.) ●	+00:23 (1122.) ●
Run	21.8 km	06:19:58	00:14:13	05:41 min/km	+00:14 (131.) ●	+00:17 (702.) ●	-00:09 (1027.) ●
Run	21.8 km	06:19:58	02:14:48	06:11 min/km	+10:01 (157.) ●	+10:55 (853.) ●	+06:17 (1256.) ●
Total	112.9 km	06:19:58	06:19:58	17.83 km/h	+27:07 (160.) ●	+26:22 (858.) ●	+13:48 (1225.) ●

Ovr	Gen	Div	Name	#	AG
1178	830	155	Tom Alonso	1932	M45-49	USA	00:58:25	02:58:52	02:08:03	06:16:59
1182	832	156	Scott Braje	2504	M45-49	USA	00:43:31	02:56:12	02:23:27	06:17:23
1195	839	157	John Ferns	2000	M45-49	USA	00:50:49	03:08:20	02:05:30	06:18:17
1198	842	158	Alex Barba	1937	M45-49	USA	00:45:47	03:11:54	01:59:31	06:18:23
1220	856	159	Michel Paquet	2084	M45-49	CAN	00:41:16	03:06:17	02:21:43	06:19:30
1225	858	160	Ronald Murdock	2080	M45-49	USA	00:41:02	03:14:46	02:14:48	06:19:58
1230	859	161	Benoit Alix	1931	M45-49	CAN	00:56:06	02:51:03	02:23:40	06:20:28
1239	863	162	Danny Lataille	2053	M45-49	CAN	00:49:30	02:54:56	02:21:09	06:21:06
1266	877	163	Luke Smith	2119	M45-49	USA	00:49:46	03:10:48	02:08:56	06:22:40
1269	879	164	Joseph Miller	2074	M45-49	USA	00:47:13	03:03:24	02:19:49	06:23:16

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

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