Ben Nasse -
Ironman 70.3 Maine 2019
Quick facts
344/287/53All/Gender/AG
M45-49Age group
2081Bib number
USANationality
36:21 | 2:42:19 | 1:52:15 | 5:17:53 |
Compare Ben Nasse with other athletes!
2081 Nasse
2058 Livingston ×
202 Jensen ×
1952 Boucher ×
345 Norman-Brown ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:21 | 00:36:21 | 01:54 min/100m | -07:33 (42.) ● | -07:42 (175.) ● | -08:35 (253.) ● |
Transition | 00:40:59 | 00:04:38 | - | -02:12 (31.) ● | -02:18 (155.) ● | -02:22 (251.) ● | |
Bike | 1.8 km | 00:45:42 | 00:04:43 | 22.9 km/h | -00:04 (109.) ● | -00:06 (589.) ● | -00:16 (749.) ● |
Bike | 25.7 km | 01:27:00 | 00:41:18 | 34.72 km/h | -02:17 (72.) ● | -02:31 (386.) ● | -04:14 (434.) ● |
Bike | 49.9 km | 02:12:09 | 00:45:09 | 32.16 km/h | -02:50 (76.) ● | -03:08 (393.) ● | -05:02 (452.) ● |
Bike | 78 km | 03:03:00 | 00:50:51 | 33.16 km/h | -03:48 (67.) ● | -04:23 (347.) ● | -06:37 (394.) ● |
Bike | 88 km | 03:20:15 | 00:17:15 | 34.78 km/h | -01:12 (67.) ● | -01:25 (348.) ● | -02:05 (394.) ● |
Bike | 89.2 km | 03:23:18 | 00:03:03 | 23.61 km/h | -00:11 (82.) ● | -00:14 (401.) ● | -00:19 (473.) ● |
Bike | 89.2 km | 03:23:18 | 02:42:19 | 32.97 km/h | -10:22 (74.) ● | -11:47 (377.) ● | -18:33 (429.) ● |
Transition | 03:25:38 | 00:02:20 | - | -02:19 (13.) ● | -02:18 (81.) ● | -02:31 (122.) ● | |
Run | 2 km | 03:35:14 | 00:09:36 | 04:48 min/km | -01:01 (73.) ● | -00:53 (404.) ● | -01:19 (526.) ● |
Run | 6.6 km | 03:55:08 | 00:19:54 | 04:19 min/km | -02:22 (66.) ● | -02:13 (362.) ● | -03:04 (479.) ● |
Run | 10 km | 04:13:01 | 00:17:53 | 05:15 min/km | -02:10 (71.) ● | -01:59 (396.) ● | -02:47 (523.) ● |
Run | 12 km | 04:24:16 | 00:11:15 | 05:37 min/km | -01:30 (76.) ● | -01:17 (418.) ● | -01:47 (560.) ● |
Run | 15.9 km | 04:45:41 | 00:21:25 | 05:29 min/km | -02:08 (83.) ● | -02:04 (445.) ● | -02:57 (599.) ● |
Run | 19.3 km | 05:04:47 | 00:19:06 | 05:37 min/km | -02:28 (81.) ● | -02:22 (427.) ● | -03:06 (580.) ● |
Run | 21.8 km | 05:17:53 | 00:13:06 | 05:14 min/km | -00:53 (98.) ● | -00:50 (530.) ● | -01:16 (733.) ● |
Run | 21.8 km | 05:17:53 | 01:52:15 | 05:08 min/km | -12:32 (75.) ● | -11:38 (403.) ● | -16:16 (540.) ● |
Total | 112.9 km | 05:17:53 | 05:17:53 | 21.31 km/h | -34:58 (53.) ● | -35:43 (287.) ● | -48:17 (344.) ● |