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Simon Cosham -
Ironman 70.3 Maine 2019

Quick facts

1125/807/97All/Gender/AG

M50-54Age group

2175Bib number

GBRNationality


59:24	2:53:18	2:05:35	6:13:04

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Compare Simon Cosham with other athletes!

2175 Cosham

468 Graziano ×

2196 Garrett ×

2259 Nordengren ×

216 Lane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:24	00:59:24	03:07 min/100m	+14:01 (145.) ●	+15:21 (1102.) ●	+14:28 (1783.) ●
Transition		01:07:45	00:08:21	-	+01:00 (116.) ●	+01:25 (899.) ●	+01:21 (1445.) ●
Bike	1.8 km	01:12:27	00:04:42	22.98 km/h	-00:17 (62.) ●	-00:07 (577.) ●	-00:17 (733.) ●
Bike	25.7 km	01:56:17	00:43:50	32.71 km/h	-00:47 (79.) ●	+00:01 (662.) ●	-01:42 (810.) ●
Bike	49.9 km	02:43:55	00:47:38	30.48 km/h	-01:43 (71.) ●	-00:39 (617.) ●	-02:33 (771.) ●
Bike	78 km	03:38:44	00:54:49	30.76 km/h	-01:28 (74.) ●	-00:25 (658.) ●	-02:39 (829.) ●
Bike	88 km	03:57:49	00:19:05	31.44 km/h	+00:16 (89.) ●	+00:25 (737.) ●	-00:15 (968.) ●
Bike	89.2 km	04:01:03	00:03:14	22.27 km/h	-00:04 (81.) ●	-00:03 (664.) ●	-00:08 (865.) ●
Bike	89.2 km	04:01:03	02:53:18	30.88 km/h	-04:03 (75.) ●	-00:48 (659.) ●	-07:34 (825.) ●
Transition		04:07:29	00:06:26	-	+01:28 (118.) ●	+01:48 (978.) ●	+01:35 (1564.) ●
Run	2 km	04:18:12	00:10:43	05:21 min/km	-00:10 (85.) ●	+00:14 (751.) ●	-00:12 (1043.) ●
Run	6.6 km	04:41:33	00:23:21	05:04 min/km	+00:14 (95.) ●	+01:14 (817.) ●	+00:23 (1180.) ●
Run	10 km	05:01:49	00:20:16	05:57 min/km	-00:29 (81.) ●	+00:24 (725.) ●	-00:24 (1024.) ●
Run	12 km	05:14:09	00:12:20	06:10 min/km	-00:44 (71.) ●	-00:12 (629.) ●	-00:42 (876.) ●
Run	15.9 km	05:37:24	00:23:15	05:57 min/km	-01:19 (70.) ●	-00:14 (642.) ●	-01:07 (903.) ●
Run	19.3 km	05:58:53	00:21:29	06:19 min/km	-00:59 (80.) ●	+00:01 (661.) ●	-00:43 (963.) ●
Run	21.8 km	06:13:04	00:14:11	05:40 min/km	-00:23 (80.) ●	+00:15 (693.) ●	-00:11 (1016.) ●
Run	21.8 km	06:13:04	02:05:35	05:45 min/km	-03:50 (79.) ●	+01:42 (696.) ●	-02:56 (986.) ●
Total	112.9 km	06:13:04	06:13:04	18.16 km/h	+08:36 (97.) ●	+19:28 (807.) ●	+06:54 (1125.) ●

Ovr	Gen	Div	Name	#	AG
1080	780	92	Jeremy Berger	2160	M50-54	USA	00:47:35	03:08:05	02:03:22	06:08:49
1111	795	93	Robert Huntley	2214	M50-54	CAN	00:45:39	03:00:10	02:12:14	06:11:32
1113	797	94	Gary Grace	2201	M50-54	USA	00:40:25	03:03:10	02:12:36	06:11:47
1122	804	95	Johnny Graziano	468	M50-54	USA	00:47:38	02:49:37	02:25:57	06:12:45
1124	806	96	Steve Garrett	2196	M50-54	USA	00:41:49	03:14:24	02:05:09	06:13:00
1125	807	97	Simon Cosham	2175	M50-54	GBR	00:59:24	02:53:18	02:05:35	06:13:04
1148	817	98	Eric Nordengren	2259	M50-54	USA	00:38:40	03:02:36	02:18:30	06:14:37
1169	826	99	Kenneth Lane	216	M50-54	USA	00:47:00	03:06:44	02:08:21	06:16:19
1207	846	100	Haiming Wu	2300	M50-54	USA	00:55:41	03:10:24	01:49:54	06:18:42
1213	850	101	Keith Lanigan	2232	M50-54	USA	00:44:41	03:00:29	02:20:26	06:19:01

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

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