Sam Helsel -
Ironman 70.3 Maine 2019
Quick facts
816/619/68All/Gender/AG
M50-54Age group
2208Bib number
USANationality
43:17 | 2:48:19 | 2:07:10 | 5:49:16 |
Compare Sam Helsel with other athletes!
2208 Helsel
2285 Schwind ×
2155 Barrett ×
2193 Gao ×
2231 Langston ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | -02:06 (75.) ● | -00:46 (598.) ● | -01:39 (879.) ● |
Transition | 00:47:28 | 00:04:11 | - | -03:10 (8.) ● | -02:45 (93.) ● | -02:49 (130.) ● | |
Bike | 1.8 km | 00:52:44 | 00:05:16 | 20.51 km/h | +00:17 (117.) ● | +00:27 (950.) ● | +00:17 (1352.) ● |
Bike | 25.7 km | 01:34:49 | 00:42:05 | 34.08 km/h | -02:32 (52.) ● | -01:44 (475.) ● | -03:27 (551.) ● |
Bike | 49.9 km | 02:21:20 | 00:46:31 | 31.21 km/h | -02:50 (55.) ● | -01:46 (507.) ● | -03:40 (607.) ● |
Bike | 78 km | 03:13:38 | 00:52:18 | 32.24 km/h | -03:59 (52.) ● | -02:56 (454.) ● | -05:10 (537.) ● |
Bike | 88 km | 03:32:29 | 00:18:51 | 31.83 km/h | +00:02 (83.) ● | +00:11 (699.) ● | -00:29 (906.) ● |
Bike | 89.2 km | 03:35:47 | 00:03:18 | 21.82 km/h | ±00:00 (93.) ● | +00:01 (745.) ● | -00:04 (1004.) ● |
Bike | 89.2 km | 03:35:47 | 02:48:19 | 31.8 km/h | -09:02 (59.) ● | -05:47 (520.) ● | -12:33 (625.) ● |
Transition | 03:42:06 | 00:06:19 | - | +01:21 (114.) ● | +01:41 (962.) ● | +01:28 (1538.) ● | |
Run | 2 km | 03:53:10 | 00:11:04 | 05:32 min/km | +00:11 (100.) ● | +00:35 (837.) ● | +00:09 (1190.) ● |
Run | 6.6 km | 04:16:44 | 00:23:34 | 05:07 min/km | +00:27 (99.) ● | +01:27 (829.) ● | +00:36 (1205.) ● |
Run | 10 km | 04:38:29 | 00:21:45 | 06:23 min/km | +01:00 (104.) ● | +01:53 (873.) ● | +01:05 (1282.) ● |
Run | 12 km | 04:50:40 | 00:12:11 | 06:05 min/km | -00:53 (67.) ● | -00:21 (605.) ● | -00:51 (837.) ● |
Run | 15.9 km | 05:13:51 | 00:23:11 | 05:56 min/km | -01:23 (69.) ● | -00:18 (636.) ● | -01:11 (894.) ● |
Run | 19.3 km | 05:35:09 | 00:21:18 | 06:15 min/km | -01:10 (74.) ● | -00:10 (644.) ● | -00:54 (935.) ● |
Run | 21.8 km | 05:49:16 | 00:14:07 | 05:38 min/km | -00:27 (79.) ● | +00:11 (683.) ● | -00:15 (998.) ● |
Run | 21.8 km | 05:49:16 | 02:07:10 | 05:50 min/km | -02:15 (83.) ● | +03:17 (725.) ● | -01:21 (1035.) ● |
Total | 112.9 km | 05:49:16 | 05:49:16 | 19.39 km/h | -15:12 (68.) ● | -04:20 (619.) ● | -16:54 (816.) ● |