Christian Lalonde -
Ironman 70.3 Maine 2019
Quick facts
1579/1035/135All/Gender/AG
M50-54Age group
2228Bib number
CANNationality
55:20 | 3:01:52 | 2:47:28 | 6:58:34 |
Compare Christian Lalonde with other athletes!
2228 Lalonde
2266 Petty ×
2190 Ford ×
57 Roche ×
2195 Garcia Caballero ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:20 | 00:55:20 | 02:54 min/100m | +09:57 (134.) ● | +11:17 (1052.) ● | +10:24 (1683.) ● |
Transition | 01:03:34 | 00:08:14 | - | +00:53 (114.) ● | +01:18 (883.) ● | +01:14 (1422.) ● | |
Bike | 1.8 km | 01:08:48 | 00:05:14 | 20.64 km/h | +00:15 (115.) ● | +00:25 (937.) ● | +00:15 (1320.) ● |
Bike | 25.7 km | 01:54:08 | 00:45:20 | 31.63 km/h | +00:43 (94.) ● | +01:31 (778.) ● | -00:12 (1018.) ● |
Bike | 49.9 km | 02:44:17 | 00:50:09 | 28.95 km/h | +00:48 (93.) ● | +01:52 (799.) ● | -00:02 (1062.) ● |
Bike | 78 km | 03:42:24 | 00:58:07 | 29.01 km/h | +01:50 (100.) ● | +02:53 (833.) ● | +00:39 (1122.) ● |
Bike | 88 km | 04:02:14 | 00:19:50 | 30.25 km/h | +01:01 (107.) ● | +01:10 (854.) ● | +00:30 (1186.) ● |
Bike | 89.2 km | 04:05:26 | 00:03:12 | 22.5 km/h | -00:06 (75.) ● | -00:05 (619.) ● | -00:10 (799.) ● |
Bike | 89.2 km | 04:05:26 | 03:01:52 | 29.43 km/h | +04:31 (97.) ● | +07:46 (809.) ● | +01:00 (1077.) ● |
Transition | 04:11:06 | 00:05:40 | - | +00:42 (101.) ● | +01:02 (870.) ● | +00:49 (1388.) ● | |
Run | 2 km | 04:25:33 | 00:14:27 | 07:13 min/km | +03:34 (146.) ● | +03:58 (1104.) ● | +03:32 (1774.) ● |
Run | 6.6 km | 04:56:30 | 00:30:57 | 06:43 min/km | +07:50 (146.) ● | +08:50 (1113.) ● | +07:59 (1793.) ● |
Run | 10 km | 05:23:34 | 00:27:04 | 07:57 min/km | +06:19 (142.) ● | +07:12 (1093.) ● | +06:24 (1742.) ● |
Run | 12 km | 05:40:27 | 00:16:53 | 08:26 min/km | +03:49 (142.) ● | +04:21 (1080.) ● | +03:51 (1712.) ● |
Run | 15.9 km | 06:11:48 | 00:31:21 | 08:02 min/km | +06:47 (141.) ● | +07:52 (1078.) ● | +06:59 (1720.) ● |
Run | 19.3 km | 06:39:49 | 00:28:01 | 08:14 min/km | +05:33 (132.) ● | +06:33 (1034.) ● | +05:49 (1648.) ● |
Run | 21.8 km | 06:58:34 | 00:18:45 | 07:30 min/km | +04:11 (141.) ● | +04:49 (1087.) ● | +04:23 (1756.) ● |
Run | 21.8 km | 06:58:34 | 02:47:28 | 07:40 min/km | +38:03 (143.) ● | +43:35 (1092.) ● | +38:57 (1742.) ● |
Total | 112.9 km | 06:58:34 | 06:58:34 | 16.18 km/h | +54:06 (135.) ● | +01:04:58 (1035.) ● | +52:24 (1579.) ● |