Steve Langston -
Ironman 70.3 Maine 2019
Quick facts
823/624/70All/Gender/AG
M50-54Age group
2231Bib number
USANationality
39:51 | 2:52:53 | 2:04:00 | 5:49:31 |
Compare Steve Langston with other athletes!
2231 Langston
2208 Helsel ×
2193 Gao ×
2152 Arseneault ×
2234 Latulippe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | -05:32 (43.) ● | -04:12 (372.) ● | -05:05 (539.) ● |
Transition | 00:47:22 | 00:07:31 | - | +00:10 (95.) ● | +00:35 (791.) ● | +00:31 (1253.) ● | |
Bike | 1.8 km | 00:52:24 | 00:05:02 | 21.46 km/h | +00:03 (96.) ● | +00:13 (821.) ● | +00:03 (1115.) ● |
Bike | 25.7 km | 01:36:10 | 00:43:46 | 32.76 km/h | -00:51 (78.) ● | -00:03 (658.) ● | -01:46 (801.) ● |
Bike | 49.9 km | 02:23:36 | 00:47:26 | 30.61 km/h | -01:55 (68.) ● | -00:51 (606.) ● | -02:45 (746.) ● |
Bike | 78 km | 03:18:41 | 00:55:05 | 30.61 km/h | -01:12 (78.) ● | -00:09 (681.) ● | -02:23 (861.) ● |
Bike | 88 km | 03:36:57 | 00:18:16 | 32.85 km/h | -00:33 (67.) ● | -00:24 (580.) ● | -01:04 (729.) ● |
Bike | 89.2 km | 03:40:15 | 00:03:18 | 21.82 km/h | ±00:00 (94.) ● | +00:01 (746.) ● | -00:04 (1005.) ● |
Bike | 89.2 km | 03:40:15 | 02:52:53 | 30.96 km/h | -04:28 (73.) ● | -01:13 (652.) ● | -07:59 (814.) ● |
Transition | 03:45:31 | 00:05:16 | - | +00:18 (94.) ● | +00:38 (814.) ● | +00:25 (1275.) ● | |
Run | 2 km | 03:56:03 | 00:10:32 | 05:16 min/km | -00:21 (81.) ● | +00:03 (701.) ● | -00:23 (955.) ● |
Run | 6.6 km | 04:17:59 | 00:21:56 | 04:46 min/km | -01:11 (68.) ● | -00:11 (650.) ● | -01:02 (889.) ● |
Run | 10 km | 04:36:44 | 00:18:45 | 05:30 min/km | -02:00 (54.) ● | -01:07 (520.) ● | -01:55 (699.) ● |
Run | 12 km | 04:48:47 | 00:12:03 | 06:01 min/km | -01:01 (63.) ● | -00:29 (588.) ● | -00:59 (811.) ● |
Run | 15.9 km | 05:12:37 | 00:23:50 | 06:06 min/km | -00:44 (79.) ● | +00:21 (699.) ● | -00:32 (998.) ● |
Run | 19.3 km | 05:34:13 | 00:21:36 | 06:21 min/km | -00:52 (83.) ● | +00:08 (671.) ● | -00:36 (979.) ● |
Run | 21.8 km | 05:49:31 | 00:15:18 | 06:07 min/km | +00:44 (100.) ● | +01:22 (847.) ● | +00:56 (1286.) ● |
Run | 21.8 km | 05:49:31 | 02:04:00 | 05:41 min/km | -05:25 (73.) ● | +00:07 (665.) ● | -04:31 (940.) ● |
Total | 112.9 km | 05:49:31 | 05:49:31 | 19.38 km/h | -14:57 (70.) ● | -04:05 (624.) ● | -16:39 (823.) ● |