Keith Lanigan -
Ironman 70.3 Maine 2019
Quick facts
1213/850/101All/Gender/AG
M50-54Age group
2232Bib number
USANationality
44:41 | 3:00:29 | 2:20:26 | 6:19:01 |
Compare Keith Lanigan with other athletes!
2232 Lanigan
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | -00:42 (83.) ● | +00:38 (679.) ● | -00:15 (1018.) ● |
Transition | 00:52:44 | 00:08:03 | - | +00:42 (108.) ● | +01:07 (864.) ● | +01:03 (1382.) ● | |
Bike | 1.8 km | 00:57:28 | 00:04:44 | 22.82 km/h | -00:15 (68.) ● | -00:05 (604.) ● | -00:15 (769.) ● |
Bike | 25.7 km | 01:42:34 | 00:45:06 | 31.8 km/h | +00:29 (90.) ● | +01:17 (754.) ● | -00:26 (982.) ● |
Bike | 49.9 km | 02:34:10 | 00:51:36 | 28.14 km/h | +02:15 (106.) ● | +03:19 (876.) ● | +01:25 (1208.) ● |
Bike | 78 km | 03:30:47 | 00:56:37 | 29.78 km/h | +00:20 (90.) ● | +01:23 (762.) ● | -00:51 (1004.) ● |
Bike | 88 km | 03:49:54 | 00:19:07 | 31.39 km/h | +00:18 (91.) ● | +00:27 (750.) ● | -00:13 (982.) ● |
Bike | 89.2 km | 03:53:13 | 00:03:19 | 21.71 km/h | +00:01 (97.) ● | +00:02 (767.) ● | -00:03 (1040.) ● |
Bike | 89.2 km | 03:53:13 | 03:00:29 | 29.65 km/h | +03:08 (93.) ● | +06:23 (784.) ● | -00:23 (1036.) ● |
Transition | 03:58:35 | 00:05:22 | - | +00:24 (97.) ● | +00:44 (829.) ● | +00:31 (1312.) ● | |
Run | 2 km | 04:10:03 | 00:11:28 | 05:44 min/km | +00:35 (109.) ● | +00:59 (900.) ● | +00:33 (1304.) ● |
Run | 6.6 km | 04:34:46 | 00:24:43 | 05:22 min/km | +01:36 (112.) ● | +02:36 (912.) ● | +01:45 (1360.) ● |
Run | 10 km | 04:57:03 | 00:22:17 | 06:33 min/km | +01:32 (112.) ● | +02:25 (917.) ● | +01:37 (1359.) ● |
Run | 12 km | 05:11:22 | 00:14:19 | 07:09 min/km | +01:15 (113.) ● | +01:47 (922.) ● | +01:17 (1382.) ● |
Run | 15.9 km | 05:38:03 | 00:26:41 | 06:50 min/km | +02:07 (114.) ● | +03:12 (912.) ● | +02:19 (1375.) ● |
Run | 19.3 km | 06:02:35 | 00:24:32 | 07:12 min/km | +02:04 (109.) ● | +03:04 (880.) ● | +02:20 (1355.) ● |
Run | 21.8 km | 06:19:01 | 00:16:26 | 06:34 min/km | +01:52 (119.) ● | +02:30 (952.) ● | +02:04 (1491.) ● |
Run | 21.8 km | 06:19:01 | 02:20:26 | 06:26 min/km | +11:01 (113.) ● | +16:33 (917.) ● | +11:55 (1382.) ● |
Total | 112.9 km | 06:19:01 | 06:19:01 | 17.87 km/h | +14:33 (101.) ● | +25:25 (850.) ● | +12:51 (1213.) ● |