James Conway -
Ironman 70.3 Maine 2019
Quick facts
972/718/62All/Gender/AG
M55-59Age group
2326Bib number
USANationality
46:31 | 2:55:26 | 2:07:30 | 6:00:26 |
Compare James Conway with other athletes!
2326 Conway
2332 Dizes ×
377 Roman ×
2312 Bouchard ×
2335 Duffy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:31 | 00:46:31 | 02:26 min/100m | +01:55 (67.) ● | +02:28 (773.) ● | +01:35 (1185.) ● |
Transition | 00:52:42 | 00:06:11 | - | -01:15 (40.) ● | -00:45 (540.) ● | -00:49 (834.) ● | |
Bike | 1.8 km | 00:57:26 | 00:04:44 | 22.82 km/h | -00:07 (43.) ● | -00:05 (605.) ● | -00:15 (770.) ● |
Bike | 25.7 km | 01:41:05 | 00:43:39 | 32.85 km/h | -00:20 (57.) ● | -00:10 (646.) ● | -01:53 (785.) ● |
Bike | 49.9 km | 02:30:56 | 00:49:51 | 29.13 km/h | +01:52 (73.) ● | +01:34 (781.) ● | -00:20 (1023.) ● |
Bike | 78 km | 03:26:05 | 00:55:09 | 30.57 km/h | -00:10 (65.) ● | -00:05 (687.) ● | -02:19 (870.) ● |
Bike | 88 km | 03:44:55 | 00:18:50 | 31.86 km/h | +00:26 (67.) ● | +00:10 (695.) ● | -00:30 (902.) ● |
Bike | 89.2 km | 03:48:08 | 00:03:13 | 22.38 km/h | -00:09 (54.) ● | -00:04 (647.) ● | -00:09 (834.) ● |
Bike | 89.2 km | 03:48:08 | 02:55:26 | 30.51 km/h | +01:32 (64.) ● | +01:20 (701.) ● | -05:26 (893.) ● |
Transition | 03:52:56 | 00:04:48 | - | -00:21 (57.) ● | +00:10 (725.) ● | -00:03 (1131.) ● | |
Run | 2 km | 04:03:30 | 00:10:34 | 05:17 min/km | -00:24 (52.) ● | +00:05 (711.) ● | -00:21 (973.) ● |
Run | 6.6 km | 04:25:14 | 00:21:44 | 04:43 min/km | -01:23 (44.) ● | -00:23 (616.) ● | -01:14 (836.) ● |
Run | 10 km | 04:45:59 | 00:20:45 | 06:06 min/km | +00:05 (63.) ● | +00:53 (778.) ● | +00:05 (1115.) ● |
Run | 12 km | 04:59:15 | 00:13:16 | 06:38 min/km | +00:09 (65.) ● | +00:44 (797.) ● | +00:14 (1161.) ● |
Run | 15.9 km | 05:22:39 | 00:23:24 | 05:59 min/km | -01:18 (48.) ● | -00:05 (656.) ● | -00:58 (928.) ● |
Run | 19.3 km | 05:45:58 | 00:23:19 | 06:51 min/km | +00:49 (67.) ● | +01:51 (816.) ● | +01:07 (1223.) ● |
Run | 21.8 km | 06:00:26 | 00:14:28 | 05:47 min/km | -00:17 (55.) ● | +00:32 (740.) ● | +00:06 (1093.) ● |
Run | 21.8 km | 06:00:26 | 02:07:30 | 05:50 min/km | -02:19 (54.) ● | +03:37 (730.) ● | -01:01 (1043.) ● |
Total | 112.9 km | 06:00:26 | 06:00:26 | 18.79 km/h | -00:28 (62.) ● | +06:50 (718.) ● | -05:44 (972.) ● |