Roger Girard -
Ironman 70.3 Maine 2019
Quick facts
567/442/7All/Gender/AG
M60-64Age group
234Bib number
CANNationality
43:03 | 2:48:57 | 1:52:43 | 5:32:46 |
Compare Roger Girard with other athletes!
234 Girard
233 Biklo ×
2450 Turcotte ×
2453 Williams ×
2429 Crane ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | -04:29 (15.) ● | -01:00 (583.) ● | -01:53 (848.) ● |
Transition | 00:48:19 | 00:05:16 | - | -02:34 (4.) ● | -01:40 (319.) ● | -01:44 (495.) ● | |
Bike | 1.8 km | 00:52:55 | 00:04:36 | 23.48 km/h | -00:30 (6.) ● | -00:13 (489.) ● | -00:23 (600.) ● |
Bike | 25.7 km | 01:37:33 | 00:44:38 | 32.13 km/h | -01:14 (16.) ● | +00:49 (731.) ● | -00:54 (923.) ● |
Bike | 49.9 km | 02:23:23 | 00:45:50 | 31.68 km/h | -04:38 (8.) ● | -02:27 (454.) ● | -04:21 (533.) ● |
Bike | 78 km | 03:16:03 | 00:52:40 | 32.01 km/h | -04:56 (10.) ● | -02:34 (493.) ● | -04:48 (590.) ● |
Bike | 88 km | 03:34:10 | 00:18:07 | 33.12 km/h | -01:23 (13.) ● | -00:33 (543.) ● | -01:13 (675.) ● |
Bike | 89.2 km | 03:37:16 | 00:03:06 | 23.23 km/h | -00:15 (10.) ● | -00:11 (453.) ● | -00:16 (549.) ● |
Bike | 89.2 km | 03:37:16 | 02:48:57 | 31.68 km/h | -12:56 (10.) ● | -05:09 (536.) ● | -11:55 (648.) ● |
Transition | 03:40:03 | 00:02:47 | - | -02:16 (4.) ● | -01:51 (180.) ● | -02:04 (283.) ● | |
Run | 2 km | 03:50:35 | 00:10:32 | 05:16 min/km | -01:13 (13.) ● | +00:03 (693.) ● | -00:23 (944.) ● |
Run | 6.6 km | 04:12:12 | 00:21:37 | 04:41 min/km | -02:43 (13.) ● | -00:30 (597.) ● | -01:21 (812.) ● |
Run | 10 km | 04:30:16 | 00:18:04 | 05:18 min/km | -03:44 (7.) ● | -01:48 (421.) ● | -02:36 (558.) ● |
Run | 12 km | 04:41:25 | 00:11:09 | 05:34 min/km | -02:56 (6.) ● | -01:23 (394.) ● | -01:53 (522.) ● |
Run | 15.9 km | 05:02:04 | 00:20:39 | 05:17 min/km | -05:05 (5.) ● | -02:50 (354.) ● | -03:43 (460.) ● |
Run | 19.3 km | 05:20:20 | 00:18:16 | 05:22 min/km | -05:03 (4.) ● | -03:12 (324.) ● | -03:56 (425.) ● |
Run | 21.8 km | 05:32:46 | 00:12:26 | 04:58 min/km | -02:52 (8.) ● | -01:30 (388.) ● | -01:56 (523.) ● |
Run | 21.8 km | 05:32:46 | 01:52:43 | 05:10 min/km | -23:36 (6.) ● | -11:10 (415.) ● | -15:48 (560.) ● |
Total | 112.9 km | 05:32:46 | 05:32:46 | 20.36 km/h | -45:51 (7.) ● | -20:50 (442.) ● | -33:24 (567.) ● |