Sylvain Garneau -
Ironman 70.3 Maine 2019
Quick facts
892/671/56All/Gender/AG
M55-59Age group
2346Bib number
CANNationality
43:19 | 3:03:18 | 1:55:32 | 5:54:27 |
Compare Sylvain Garneau with other athletes!
2346 Garneau
227 Hopson ×
2370 McDonough ×
2489 Leduc ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:19 | 00:43:19 | 02:16 min/100m | -01:17 (50.) ● | -00:44 (600.) ● | -01:37 (883.) ● |
Transition | 00:51:24 | 00:08:05 | - | +00:39 (68.) ● | +01:09 (874.) ● | +01:05 (1395.) ● | |
Bike | 1.8 km | 00:55:56 | 00:04:32 | 23.82 km/h | -00:19 (31.) ● | -00:17 (446.) ● | -00:27 (539.) ● |
Bike | 25.7 km | 01:54:00 | 00:58:04 | 24.7 km/h | +14:05 (102.) ● | +14:15 (1148.) ● | +12:32 (1860.) ● |
Bike | 49.9 km | 02:39:41 | 00:45:41 | 31.78 km/h | -02:18 (35.) ● | -02:36 (438.) ● | -04:30 (508.) ● |
Bike | 78 km | 03:32:43 | 00:53:02 | 31.79 km/h | -02:17 (42.) ● | -02:12 (521.) ● | -04:26 (635.) ● |
Bike | 88 km | 03:51:22 | 00:18:39 | 32.17 km/h | +00:15 (63.) ● | -00:01 (664.) ● | -00:41 (851.) ● |
Bike | 89.2 km | 03:54:42 | 00:03:20 | 21.6 km/h | -00:02 (70.) ● | +00:03 (785.) ● | -00:02 (1067.) ● |
Bike | 89.2 km | 03:54:42 | 03:03:18 | 29.2 km/h | +09:24 (77.) ● | +09:12 (832.) ● | +02:26 (1123.) ● |
Transition | 03:58:55 | 00:04:13 | - | -00:56 (39.) ● | -00:25 (577.) ● | -00:38 (894.) ● | |
Run | 2 km | 04:08:04 | 00:09:09 | 04:34 min/km | -01:49 (13.) ● | -01:20 (265.) ● | -01:46 (334.) ● |
Run | 6.6 km | 04:28:24 | 00:20:20 | 04:25 min/km | -02:47 (30.) ● | -01:47 (430.) ● | -02:38 (566.) ● |
Run | 10 km | 04:46:19 | 00:17:55 | 05:16 min/km | -02:45 (24.) ● | -01:57 (398.) ● | -02:45 (529.) ● |
Run | 12 km | 04:57:58 | 00:11:39 | 05:49 min/km | -01:28 (35.) ● | -00:53 (504.) ● | -01:23 (685.) ● |
Run | 15.9 km | 05:19:01 | 00:21:03 | 05:23 min/km | -03:39 (27.) ● | -02:26 (403.) ● | -03:19 (533.) ● |
Run | 19.3 km | 05:41:12 | 00:22:11 | 06:31 min/km | -00:19 (55.) ● | +00:43 (727.) ● | -00:01 (1070.) ● |
Run | 21.8 km | 05:54:27 | 00:13:15 | 05:18 min/km | -01:30 (40.) ● | -00:41 (552.) ● | -01:07 (763.) ● |
Run | 21.8 km | 05:54:27 | 01:55:32 | 05:17 min/km | -14:17 (35.) ● | -08:21 (487.) ● | -12:59 (665.) ● |
Total | 112.9 km | 05:54:27 | 05:54:27 | 19.11 km/h | -06:27 (56.) ● | +00:51 (671.) ● | -11:43 (892.) ● |