Lawrence Haydock -
Ironman 70.3 Maine 2019
Quick facts
1476/978/88All/Gender/AG
M55-59Age group
2353Bib number
CANNationality
56:29 | 3:11:52 | 2:16:32 | 6:45:36 |
Compare Lawrence Haydock with other athletes!
2353 Haydock
2408 Whitmarsh ×
2311 Boubouleix ×
2372 Menard ×
2401 Vacca ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:29 | 00:56:29 | 02:58 min/100m | +11:53 (97.) ● | +12:26 (1069.) ● | +11:33 (1722.) ● |
Transition | 01:09:58 | 00:13:29 | - | +06:03 (100.) ● | +06:33 (1130.) ● | +06:29 (1862.) ● | |
Bike | 1.8 km | 01:15:22 | 00:05:24 | 20 km/h | +00:33 (91.) ● | +00:35 (1008.) ● | +00:25 (1472.) ● |
Bike | 25.7 km | 02:03:26 | 00:48:04 | 29.83 km/h | +04:05 (87.) ● | +04:15 (958.) ● | +02:32 (1349.) ● |
Bike | 49.9 km | 02:56:26 | 00:53:00 | 27.4 km/h | +05:01 (88.) ● | +04:43 (935.) ● | +02:49 (1324.) ● |
Bike | 78 km | 03:57:58 | 01:01:32 | 27.4 km/h | +06:13 (88.) ● | +06:18 (956.) ● | +04:04 (1372.) ● |
Bike | 88 km | 04:18:20 | 00:20:22 | 29.46 km/h | +01:58 (88.) ● | +01:42 (912.) ● | +01:02 (1302.) ● |
Bike | 89.2 km | 04:21:50 | 00:03:30 | 20.57 km/h | +00:08 (82.) ● | +00:13 (923.) ● | +00:08 (1331.) ● |
Bike | 89.2 km | 04:21:50 | 03:11:52 | 27.89 km/h | +17:58 (86.) ● | +17:46 (944.) ● | +11:00 (1346.) ● |
Transition | 04:29:04 | 00:07:14 | - | +02:05 (92.) ● | +02:36 (1034.) ● | +02:23 (1674.) ● | |
Run | 2 km | 04:41:01 | 00:11:57 | 05:58 min/km | +00:59 (81.) ● | +01:28 (976.) ● | +01:02 (1446.) ● |
Run | 6.6 km | 05:07:56 | 00:26:55 | 05:51 min/km | +03:48 (85.) ● | +04:48 (1024.) ● | +03:57 (1593.) ● |
Run | 10 km | 05:29:44 | 00:21:48 | 06:24 min/km | +01:08 (75.) ● | +01:56 (879.) ● | +01:08 (1294.) ● |
Run | 12 km | 05:43:22 | 00:13:38 | 06:49 min/km | +00:31 (68.) ● | +01:06 (848.) ● | +00:36 (1246.) ● |
Run | 15.9 km | 06:08:33 | 00:25:11 | 06:27 min/km | +00:29 (65.) ● | +01:42 (826.) ● | +00:49 (1207.) ● |
Run | 19.3 km | 06:30:55 | 00:22:22 | 06:34 min/km | -00:08 (58.) ● | +00:54 (742.) ● | +00:10 (1095.) ● |
Run | 21.8 km | 06:45:36 | 00:14:41 | 05:52 min/km | -00:04 (60.) ● | +00:45 (770.) ● | +00:19 (1145.) ● |
Run | 21.8 km | 06:45:36 | 02:16:32 | 06:15 min/km | +06:43 (72.) ● | +12:39 (870.) ● | +08:01 (1285.) ● |
Total | 112.9 km | 06:45:36 | 06:45:36 | 16.7 km/h | +44:42 (88.) ● | +52:00 (978.) ● | +39:26 (1476.) ● |