Stephan Poliquin -
Ironman 70.3 Maine 2019
Quick facts
332/276/16All/Gender/AG
M55-59Age group
2383Bib number
CANNationality
38:47 | 2:40:13 | 1:49:39 | 5:17:02 |
Compare Stephan Poliquin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | -05:49 (22.) ● | -05:16 (316.) ● | -06:09 (451.) ● |
Transition | 00:43:47 | 00:05:00 | - | -02:26 (14.) ● | -01:56 (243.) ● | -02:00 (379.) ● | |
Bike | 1.8 km | 00:48:05 | 00:04:18 | 25.12 km/h | -00:33 (18.) ● | -00:31 (257.) ● | -00:41 (292.) ● |
Bike | 25.7 km | 01:29:35 | 00:41:30 | 34.55 km/h | -02:29 (29.) ● | -02:19 (405.) ● | -04:02 (462.) ● |
Bike | 49.9 km | 02:13:25 | 00:43:50 | 33.13 km/h | -04:09 (21.) ● | -04:27 (280.) ● | -06:21 (307.) ● |
Bike | 78 km | 03:04:19 | 00:50:54 | 33.12 km/h | -04:25 (30.) ● | -04:20 (352.) ● | -06:34 (400.) ● |
Bike | 88 km | 03:21:02 | 00:16:43 | 35.89 km/h | -01:41 (20.) ● | -01:57 (229.) ● | -02:37 (253.) ● |
Bike | 89.2 km | 03:24:00 | 00:02:58 | 24.27 km/h | -00:24 (23.) ● | -00:19 (271.) ● | -00:24 (308.) ● |
Bike | 89.2 km | 03:24:00 | 02:40:13 | 33.4 km/h | -13:41 (23.) ● | -13:53 (310.) ● | -20:39 (348.) ● |
Transition | 03:27:23 | 00:03:23 | - | -01:46 (23.) ● | -01:15 (365.) ● | -01:28 (552.) ● | |
Run | 2 km | 03:36:30 | 00:09:07 | 04:33 min/km | -01:51 (12.) ● | -01:22 (257.) ● | -01:48 (318.) ● |
Run | 6.6 km | 03:55:37 | 00:19:07 | 04:09 min/km | -04:00 (14.) ● | -03:00 (269.) ● | -03:51 (341.) ● |
Run | 10 km | 04:12:46 | 00:17:09 | 05:02 min/km | -03:31 (16.) ● | -02:43 (289.) ● | -03:31 (372.) ● |
Run | 12 km | 04:23:55 | 00:11:09 | 05:34 min/km | -01:58 (26.) ● | -01:23 (397.) ● | -01:53 (529.) ● |
Run | 15.9 km | 04:45:07 | 00:21:12 | 05:26 min/km | -03:30 (29.) ● | -02:17 (416.) ● | -03:10 (556.) ● |
Run | 19.3 km | 05:04:09 | 00:19:02 | 05:35 min/km | -03:28 (30.) ● | -02:26 (418.) ● | -03:10 (564.) ● |
Run | 21.8 km | 05:17:02 | 00:12:53 | 05:09 min/km | -01:52 (36.) ● | -01:03 (488.) ● | -01:29 (669.) ● |
Run | 21.8 km | 05:17:02 | 01:49:39 | 05:01 min/km | -20:10 (23.) ● | -14:14 (350.) ● | -18:52 (460.) ● |
Total | 112.9 km | 05:17:02 | 05:17:02 | 21.37 km/h | -43:52 (16.) ● | -36:34 (276.) ● | -49:08 (332.) ● |