Francois Roux -
Ironman 70.3 Maine 2019
Quick facts
731/565/41All/Gender/AG
M55-59Age group
2387Bib number
CANNationality
51:02 | 2:47:58 | 1:53:54 | 5:44:16 |
Compare Francois Roux with other athletes!
2387 Roux
2309 Bernier ×
2331 Dionne ×
412 St-Jean ×
2313 Bouchard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:02 | 00:51:02 | 02:41 min/100m | +06:26 (86.) ● | +06:59 (971.) ● | +06:06 (1518.) ● |
Transition | 00:58:07 | 00:07:05 | - | -00:21 (59.) ● | +00:09 (728.) ● | +00:05 (1144.) ● | |
Bike | 1.8 km | 01:02:40 | 00:04:33 | 23.74 km/h | -00:18 (35.) ● | -00:16 (460.) ● | -00:26 (558.) ● |
Bike | 25.7 km | 01:44:17 | 00:41:37 | 34.46 km/h | -02:22 (31.) ● | -02:12 (423.) ● | -03:55 (487.) ● |
Bike | 49.9 km | 02:32:22 | 00:48:05 | 30.2 km/h | +00:06 (59.) ● | -00:12 (653.) ● | -02:06 (833.) ● |
Bike | 78 km | 03:24:33 | 00:52:11 | 32.31 km/h | -03:08 (35.) ● | -03:03 (447.) ● | -05:17 (529.) ● |
Bike | 88 km | 03:42:58 | 00:18:25 | 32.58 km/h | +00:01 (54.) ● | -00:15 (616.) ● | -00:55 (774.) ● |
Bike | 89.2 km | 03:46:05 | 00:03:07 | 23.1 km/h | -00:15 (38.) ● | -00:10 (498.) ● | -00:15 (611.) ● |
Bike | 89.2 km | 03:46:05 | 02:47:58 | 31.86 km/h | -05:56 (42.) ● | -06:08 (507.) ● | -12:54 (608.) ● |
Transition | 03:50:22 | 00:04:17 | - | -00:52 (43.) ● | -00:21 (596.) ● | -00:34 (922.) ● | |
Run | 2 km | 04:00:48 | 00:10:26 | 05:13 min/km | -00:32 (49.) ● | -00:03 (662.) ● | -00:29 (900.) ● |
Run | 6.6 km | 04:21:59 | 00:21:11 | 04:36 min/km | -01:56 (38.) ● | -00:56 (533.) ● | -01:47 (724.) ● |
Run | 10 km | 04:40:30 | 00:18:31 | 05:26 min/km | -02:09 (34.) ● | -01:21 (489.) ● | -02:09 (659.) ● |
Run | 12 km | 04:51:55 | 00:11:25 | 05:42 min/km | -01:42 (30.) ● | -01:07 (450.) ● | -01:37 (611.) ● |
Run | 15.9 km | 05:13:09 | 00:21:14 | 05:26 min/km | -03:28 (33.) ● | -02:15 (421.) ● | -03:08 (564.) ● |
Run | 19.3 km | 05:31:42 | 00:18:33 | 05:27 min/km | -03:57 (22.) ● | -02:55 (360.) ● | -03:39 (481.) ● |
Run | 21.8 km | 05:44:16 | 00:12:34 | 05:01 min/km | -02:11 (24.) ● | -01:22 (422.) ● | -01:48 (573.) ● |
Run | 21.8 km | 05:44:16 | 01:53:54 | 05:13 min/km | -15:55 (32.) ● | -09:59 (448.) ● | -14:37 (611.) ● |
Total | 112.9 km | 05:44:16 | 05:44:16 | 19.68 km/h | -16:38 (41.) ● | -09:20 (565.) ● | -21:54 (731.) ● |