aidiagnostics

Ad

Tom Vaughan -
Ironman 70.3 Maine 2019

Quick facts

480/381/22All/Gender/AG

M55-59Age group

2403Bib number

USANationality


40:23	2:51:10	1:48:27	5:27:05

aidiagnostics

Ad

Compare Tom Vaughan with other athletes!

2403 Vaughan

369 Champion ×

230 Moreau ×

2364 Lennon ×

2366 Manning ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-04:13 (28.) ●	-03:40 (405.) ●	-04:33 (589.) ●
Transition		00:44:57	00:04:34	-	-02:52 (3.) ●	-02:22 (141.) ●	-02:26 (226.) ●
Bike	1.8 km	00:49:23	00:04:26	24.36 km/h	-00:25 (26.) ●	-00:23 (362.) ●	-00:33 (429.) ●
Bike	25.7 km	01:32:37	00:43:14	33.17 km/h	-00:45 (51.) ●	-00:35 (584.) ●	-02:18 (708.) ●
Bike	49.9 km	02:19:13	00:46:36	31.16 km/h	-01:23 (45.) ●	-01:41 (519.) ●	-03:35 (623.) ●
Bike	78 km	03:14:08	00:54:55	30.7 km/h	-00:24 (61.) ●	-00:19 (668.) ●	-02:33 (842.) ●
Bike	88 km	03:32:52	00:18:44	32.03 km/h	+00:20 (65.) ●	+00:04 (679.) ●	-00:36 (876.) ●
Bike	89.2 km	03:36:07	00:03:15	22.15 km/h	-00:07 (63.) ●	-00:02 (697.) ●	-00:07 (915.) ●
Bike	89.2 km	03:36:07	02:51:10	31.27 km/h	-02:44 (52.) ●	-02:56 (598.) ●	-09:42 (733.) ●
Transition		03:38:38	00:02:31	-	-02:38 (5.) ●	-02:07 (122.) ●	-02:20 (189.) ●
Run	2 km	03:48:14	00:09:36	04:48 min/km	-01:22 (27.) ●	-00:53 (403.) ●	-01:19 (525.) ●
Run	6.6 km	04:07:35	00:19:21	04:12 min/km	-03:46 (18.) ●	-02:46 (298.) ●	-03:37 (381.) ●
Run	10 km	04:24:46	00:17:11	05:03 min/km	-03:29 (18.) ●	-02:41 (295.) ●	-03:29 (380.) ●
Run	12 km	04:35:24	00:10:38	05:19 min/km	-02:29 (17.) ●	-01:54 (292.) ●	-02:24 (381.) ●
Run	15.9 km	04:55:37	00:20:13	05:11 min/km	-04:29 (18.) ●	-03:16 (307.) ●	-04:09 (396.) ●
Run	19.3 km	05:14:16	00:18:39	05:29 min/km	-03:51 (24.) ●	-02:49 (368.) ●	-03:33 (496.) ●
Run	21.8 km	05:27:05	00:12:49	05:07 min/km	-01:56 (33.) ●	-01:07 (471.) ●	-01:33 (643.) ●
Run	21.8 km	05:27:05	01:48:27	04:58 min/km	-21:22 (19.) ●	-15:26 (323.) ●	-20:04 (420.) ●
Total	112.9 km	05:27:05	05:27:05	20.71 km/h	-33:49 (22.) ●	-26:31 (381.) ●	-39:05 (480.) ●

Ovr	Gen	Div	Name	#	AG
377	308	17	Pablo Valedon	2402	M55-59	USA	00:32:42	02:45:10	01:52:40	05:20:17
388	318	18	Derek Estabrook	2338	M55-59	CAN	00:40:41	02:45:19	01:44:15	05:20:35
389	319	19	Rami Mitri	2374	M55-59	USA	00:40:55	02:32:35	01:56:52	05:20:40
394	323	20	Tom Champion	369	M55-59	CAN	00:38:10	02:40:47	01:53:20	05:21:07
414	340	21	Gilles Moreau	230	M55-59	CAN	00:39:18	02:37:36	01:56:38	05:22:18
480	381	22	Tom Vaughan	2403	M55-59	USA	00:40:23	02:51:10	01:48:27	05:27:05
490	388	23	Paul Lennon	2364	M55-59	USA	00:42:12	02:41:50	01:52:50	05:28:07
498	392	24	Robert Manning	2366	M55-59	CAN	00:42:27	02:46:17	01:46:55	05:28:26
501	394	25	Peter Ekvall	2336	M55-59	USA	00:40:52	02:33:13	02:05:55	05:28:50
518	408	26	Philip Brogan	223	M55-59	USA	00:46:26	02:44:50	01:47:59	05:30:22

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read