Paul Mallon -
Ironman 70.3 Maine 2019
Quick facts
1706/1083/11All/Gender/AG
M65-69Age group
2463Bib number
USANationality
58:09 | 3:28:23 | 2:35:44 | 7:21:27 |
Compare Paul Mallon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:09 | 00:58:09 | 03:03 min/100m | +10:13 (13.) ● | +14:06 (1087.) ● | +13:13 (1755.) ● |
Transition | 01:08:27 | 00:10:18 | - | +01:34 (12.) ● | +03:22 (1044.) ● | +03:18 (1716.) ● | |
Bike | 1.8 km | 01:14:20 | 00:05:53 | 18.36 km/h | +00:45 (14.) ● | +01:04 (1119.) ● | +00:54 (1746.) ● |
Bike | 25.7 km | 02:07:01 | 00:52:41 | 27.22 km/h | +05:39 (13.) ● | +08:52 (1105.) ● | +07:09 (1712.) ● |
Bike | 49.9 km | 03:04:26 | 00:57:25 | 25.29 km/h | +05:03 (12.) ● | +09:08 (1061.) ● | +07:14 (1618.) ● |
Bike | 78 km | 04:11:07 | 01:06:41 | 25.28 km/h | +07:14 (12.) ● | +11:27 (1065.) ● | +09:13 (1633.) ● |
Bike | 88 km | 04:33:11 | 00:22:04 | 27.19 km/h | +01:55 (12.) ● | +03:24 (1059.) ● | +02:44 (1629.) ● |
Bike | 89.2 km | 04:36:50 | 00:03:39 | 19.73 km/h | +00:06 (10.) ● | +00:22 (1006.) ● | +00:17 (1512.) ● |
Bike | 89.2 km | 04:36:50 | 03:28:23 | 25.68 km/h | +20:42 (12.) ● | +34:17 (1076.) ● | +27:31 (1653.) ● |
Transition | 04:45:43 | 00:08:53 | - | +02:50 (14.) ● | +04:15 (1107.) ● | +04:02 (1819.) ● | |
Run | 2 km | 04:58:26 | 00:12:43 | 06:21 min/km | +00:31 (9.) ● | +02:14 (1034.) ● | +01:48 (1583.) ● |
Run | 6.6 km | 05:24:52 | 00:26:26 | 05:44 min/km | +00:10 (8.) ● | +04:19 (1012.) ● | +03:28 (1552.) ● |
Run | 10 km | 05:49:48 | 00:24:56 | 07:19 min/km | +01:16 (10.) ● | +05:04 (1039.) ● | +04:16 (1617.) ● |
Run | 12 km | 06:05:49 | 00:16:01 | 08:00 min/km | +01:17 (11.) ● | +03:29 (1034.) ● | +02:59 (1617.) ● |
Run | 15.9 km | 06:36:11 | 00:30:22 | 07:47 min/km | +02:31 (10.) ● | +06:53 (1046.) ● | +06:00 (1661.) ● |
Run | 19.3 km | 07:03:50 | 00:27:39 | 08:07 min/km | +02:45 (11.) ● | +06:11 (1020.) ● | +05:27 (1623.) ● |
Run | 21.8 km | 07:21:27 | 00:17:37 | 07:02 min/km | +01:11 (10.) ● | +03:41 (1049.) ● | +03:15 (1652.) ● |
Run | 21.8 km | 07:21:27 | 02:35:44 | 07:08 min/km | +09:41 (10.) ● | +31:51 (1032.) ● | +27:13 (1618.) ● |
Total | 112.9 km | 07:21:27 | 07:21:27 | 15.34 km/h | +45:00 (11.) ● | +01:27:51 (1083.) ● | +01:15:17 (1706.) ● |