Phil Conan -
Ironman 70.3 Maine 2019
Quick facts
448/362/69All/Gender/AG
M45-49Age group
2484Bib number
CANNationality
41:40 | 2:43:25 | 1:48:40 | 5:24:57 |
Compare Phil Conan with other athletes!
2484 Conan
346 Pare ×
2042 Krause ×
2069 McManus ×
208 Storms ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:40 | 00:41:40 | 02:11 min/100m | -02:14 (95.) ● | -02:23 (504.) ● | -03:16 (725.) ● |
Transition | 00:47:42 | 00:06:02 | - | -00:48 (102.) ● | -00:54 (511.) ● | -00:58 (792.) ● | |
Bike | 1.8 km | 00:52:01 | 00:04:19 | 25.02 km/h | -00:28 (48.) ● | -00:30 (268.) ● | -00:40 (307.) ● |
Bike | 25.7 km | 01:33:04 | 00:41:03 | 34.93 km/h | -02:32 (68.) ● | -02:46 (363.) ● | -04:29 (405.) ● |
Bike | 49.9 km | 02:17:52 | 00:44:48 | 32.41 km/h | -03:11 (69.) ● | -03:29 (359.) ● | -05:23 (411.) ● |
Bike | 78 km | 03:09:53 | 00:52:01 | 32.41 km/h | -02:38 (89.) ● | -03:13 (432.) ● | -05:27 (511.) ● |
Bike | 88 km | 03:27:58 | 00:18:05 | 33.18 km/h | -00:22 (114.) ● | -00:35 (534.) ● | -01:15 (664.) ● |
Bike | 89.2 km | 03:31:07 | 00:03:09 | 22.86 km/h | -00:05 (121.) ● | -00:08 (550.) ● | -00:13 (683.) ● |
Bike | 89.2 km | 03:31:07 | 02:43:25 | 32.75 km/h | -09:16 (79.) ● | -10:41 (399.) ● | -17:27 (459.) ● |
Transition | 03:36:17 | 00:05:10 | - | +00:31 (149.) ● | +00:32 (792.) ● | +00:19 (1246.) ● | |
Run | 2 km | 03:45:35 | 00:09:18 | 04:39 min/km | -01:19 (51.) ● | -01:11 (309.) ● | -01:37 (397.) ● |
Run | 6.6 km | 04:05:00 | 00:19:25 | 04:13 min/km | -02:51 (54.) ● | -02:42 (307.) ● | -03:33 (396.) ● |
Run | 10 km | 04:22:27 | 00:17:27 | 05:07 min/km | -02:36 (59.) ● | -02:25 (335.) ● | -03:13 (432.) ● |
Run | 12 km | 04:33:33 | 00:11:06 | 05:33 min/km | -01:39 (67.) ● | -01:26 (385.) ● | -01:56 (512.) ● |
Run | 15.9 km | 04:53:54 | 00:20:21 | 05:13 min/km | -03:12 (55.) ● | -03:08 (325.) ● | -04:01 (421.) ● |
Run | 19.3 km | 05:12:54 | 00:19:00 | 05:35 min/km | -02:34 (79.) ● | -02:28 (413.) ● | -03:12 (559.) ● |
Run | 21.8 km | 05:24:57 | 00:12:03 | 04:49 min/km | -01:56 (56.) ● | -01:53 (314.) ● | -02:19 (412.) ● |
Run | 21.8 km | 05:24:57 | 01:48:40 | 04:59 min/km | -16:07 (58.) ● | -15:13 (327.) ● | -19:51 (425.) ● |
Total | 112.9 km | 05:24:57 | 05:24:57 | 20.85 km/h | -27:54 (69.) ● | -28:39 (362.) ● | -41:13 (448.) ● |