Mara Crans -
Ironman 70.3 Maine 2019
Quick facts
711/142/11All/Gender/AG
F50-54Age group
278Bib number
USANationality
36:25 | 2:55:54 | 2:03:30 | 5:43:14 |
Compare Mara Crans with other athletes!
278 Crans
417 Lajoie ×
1062 Amyot ×
279 MacDougall ×
1104 Johnson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:25 | 00:36:25 | 01:55 min/100m | -12:01 (4.) ● | -10:01 (67.) ● | -08:31 (257.) ● |
Transition | 00:41:12 | 00:04:47 | - | -03:04 (9.) ● | -02:25 (93.) ● | -02:13 (312.) ● | |
Bike | 1.8 km | 00:45:58 | 00:04:46 | 22.66 km/h | -00:38 (11.) ● | -00:31 (158.) ● | -00:13 (807.) ● |
Bike | 25.7 km | 01:30:24 | 00:44:26 | 32.27 km/h | -04:28 (16.) ● | -03:54 (163.) ● | -01:06 (895.) ● |
Bike | 49.9 km | 02:18:19 | 00:47:55 | 30.3 km/h | -05:54 (14.) ● | -05:19 (154.) ● | -02:16 (810.) ● |
Bike | 78 km | 03:14:14 | 00:55:55 | 30.15 km/h | -05:45 (21.) ● | -05:08 (198.) ● | -01:33 (944.) ● |
Bike | 88 km | 03:33:39 | 00:19:25 | 30.9 km/h | -01:16 (31.) ● | -00:59 (258.) ● | +00:05 (1075.) ● |
Bike | 89.2 km | 03:37:06 | 00:03:27 | 20.87 km/h | -00:07 (41.) ● | -00:05 (321.) ● | +00:05 (1224.) ● |
Bike | 89.2 km | 03:37:06 | 02:55:54 | 30.43 km/h | -18:08 (20.) ● | -15:56 (183.) ● | -04:58 (908.) ● |
Transition | 03:39:44 | 00:02:38 | - | -02:50 (5.) ● | -02:44 (48.) ● | -02:13 (224.) ● | |
Run | 2 km | 03:50:02 | 00:10:18 | 05:09 min/km | -01:47 (18.) ● | -01:24 (191.) ● | -00:37 (837.) ● |
Run | 6.6 km | 04:11:37 | 00:21:35 | 04:41 min/km | -03:36 (18.) ● | -02:54 (192.) ● | -01:23 (808.) ● |
Run | 10 km | 04:31:42 | 00:20:05 | 05:54 min/km | -02:58 (28.) ● | -02:00 (249.) ● | -00:35 (983.) ● |
Run | 12 km | 04:44:47 | 00:13:05 | 06:32 min/km | -01:28 (31.) ● | -00:51 (304.) ● | +00:03 (1101.) ● |
Run | 15.9 km | 05:08:05 | 00:23:18 | 05:58 min/km | -03:49 (24.) ● | -02:38 (238.) ● | -01:04 (906.) ● |
Run | 19.3 km | 05:29:05 | 00:21:00 | 06:10 min/km | -03:39 (26.) ● | -02:31 (245.) ● | -01:12 (902.) ● |
Run | 21.8 km | 05:43:14 | 00:14:09 | 05:39 min/km | -01:39 (31.) ● | -00:58 (287.) ● | -00:13 (1001.) ● |
Run | 21.8 km | 05:43:14 | 02:03:30 | 05:39 min/km | -18:56 (26.) ● | -13:16 (241.) ● | -05:01 (925.) ● |
Total | 112.9 km | 05:43:14 | 05:43:14 | 19.74 km/h | -54:59 (11.) ● | -44:22 (142.) ● | -22:56 (711.) ● |