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Arlene Ayoub -
Ironman 70.3 Maine 2019

Quick facts

953/221/3All/Gender/AG

F60-64Age group

283Bib number

CANNationality


45:56	3:00:02	2:03:10	5:58:39

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Compare Arlene Ayoub with other athletes!

283 Ayoub

284 Hevenor ×

1252 Okeeffe ×

436 Lipira ×

285 Huether ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:56	00:45:56	02:25 min/100m	-02:37 (7.) ●	-00:30 (362.) ●	+01:00 (1121.) ●
Transition		00:51:56	00:06:00	-	-01:39 (3.) ●	-01:12 (236.) ●	-01:00 (772.) ●
Bike	1.8 km	00:57:11	00:05:15	20.57 km/h	-00:29 (3.) ●	-00:02 (349.) ●	+00:16 (1322.) ●
Bike	25.7 km	01:43:32	00:46:21	30.94 km/h	-05:02 (3.) ●	-01:59 (269.) ●	+00:49 (1160.) ●
Bike	49.9 km	02:32:38	00:49:06	29.57 km/h	-08:14 (3.) ●	-04:08 (196.) ●	-01:05 (942.) ●
Bike	78 km	03:29:38	00:57:00	29.58 km/h	-08:12 (5.) ●	-04:03 (232.) ●	-00:28 (1033.) ●
Bike	88 km	03:48:47	00:19:09	31.33 km/h	-02:54 (4.) ●	-01:15 (216.) ●	-00:11 (992.) ●
Bike	89.2 km	03:51:58	00:03:11	22.62 km/h	-00:58 (2.) ●	-00:21 (134.) ●	-00:11 (734.) ●
Bike	89.2 km	03:51:58	03:00:02	29.73 km/h	-25:49 (3.) ●	-11:48 (229.) ●	-00:50 (1030.) ●
Transition		03:55:29	00:03:31	-	-01:48 (3.) ●	-01:51 (161.) ●	-01:20 (606.) ●
Run	2 km	04:06:32	00:11:03	05:31 min/km	-01:58 (5.) ●	-00:39 (313.) ●	+00:08 (1175.) ●
Run	6.6 km	04:28:48	00:22:16	04:50 min/km	-04:40 (2.) ●	-02:13 (247.) ●	-00:42 (960.) ●
Run	10 km	04:48:36	00:19:48	05:49 min/km	-04:19 (3.) ●	-02:17 (220.) ●	-00:52 (914.) ●
Run	12 km	05:01:12	00:12:36	06:18 min/km	-02:58 (3.) ●	-01:20 (254.) ●	-00:26 (962.) ●
Run	15.9 km	05:24:17	00:23:05	05:55 min/km	-05:00 (2.) ●	-02:51 (227.) ●	-01:17 (874.) ●
Run	19.3 km	05:45:06	00:20:49	06:07 min/km	-04:32 (3.) ●	-02:42 (233.) ●	-01:23 (872.) ●
Run	21.8 km	05:58:39	00:13:33	05:25 min/km	-02:44 (3.) ●	-01:34 (220.) ●	-00:49 (837.) ●
Run	21.8 km	05:58:39	02:03:10	05:38 min/km	-26:11 (3.) ●	-13:36 (237.) ●	-05:21 (914.) ●
Total	112.9 km	05:58:39	05:58:39	18.89 km/h	-58:04 (3.) ●	-28:57 (221.) ●	-07:31 (953.) ●

Ovr	Gen	Div	Name	#	AG
676	136	1	Stephanie Hevenor	284	F60-64	USA	00:35:03	02:53:36	01:59:28	05:40:36
932	211	2	Trish Okeeffe	1252	F60-64	CAN	00:39:45	03:03:29	02:02:37	05:57:09
953	221	3	Arlene Ayoub	283	F60-64	CAN	00:45:56	03:00:02	02:03:10	05:58:39
1074	270	4	Nancy Lipira	436	F60-64	USA	00:38:40	02:51:23	02:27:41	06:08:19
1085	276	5	Lorraine Huether	285	F60-64	USA	00:45:29	03:07:41	02:07:08	06:09:08
1326	387	6	Isabella Tonkin	1258	F60-64	CAN	00:54:55	03:03:08	02:21:17	06:29:20
1335	391	7	Ellen O'Meara	1253	F60-64	CAN	00:53:31	03:08:34	02:19:07	06:30:27
1520	475	8	Marcia Postallian	1255	F60-64	USA	00:43:42	03:24:35	02:28:49	06:49:54
1551	485	9	Alison Nicklas	1251	F60-64	USA	00:51:42	03:15:46	02:31:48	06:54:41
1564	492	10	Patricia Szriftgiser	1257	F60-64	ARG	00:49:26	03:41:15	02:06:54	06:55:49

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

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