Brian Cain -
Ironman 70.3 Maine 2019
Quick facts
524/413/78All/Gender/AG
M40-44Age group
323Bib number
USANationality
41:30 | 2:42:24 | 1:56:40 | 5:30:43 |
Compare Brian Cain with other athletes!
323 Cain
1787 Devoe ×
185 Lajeunesse ×
1739 Asseer ×
1777 Corkery ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:30 | 00:41:30 | 02:11 min/100m | -02:13 (78.) ● | -02:33 (495.) ● | -03:26 (711.) ● |
Transition | 00:48:12 | 00:06:42 | - | -00:06 (109.) ● | -00:14 (656.) ● | -00:18 (1017.) ● | |
Bike | 1.8 km | 00:52:49 | 00:04:37 | 23.39 km/h | -00:11 (88.) ● | -00:12 (503.) ● | -00:22 (623.) ● |
Bike | 25.7 km | 01:34:10 | 00:41:21 | 34.68 km/h | -01:45 (77.) ● | -02:28 (389.) ● | -04:11 (439.) ● |
Bike | 49.9 km | 02:19:09 | 00:44:59 | 32.28 km/h | -02:27 (77.) ● | -03:18 (372.) ● | -05:12 (429.) ● |
Bike | 78 km | 03:10:11 | 00:51:02 | 33.04 km/h | -03:01 (77.) ● | -04:12 (360.) ● | -06:26 (409.) ● |
Bike | 88 km | 03:27:26 | 00:17:15 | 34.78 km/h | -01:06 (66.) ● | -01:25 (346.) ● | -02:05 (392.) ● |
Bike | 89.2 km | 03:30:36 | 00:03:10 | 22.74 km/h | -00:02 (100.) ● | -00:07 (552.) ● | -00:12 (690.) ● |
Bike | 89.2 km | 03:30:36 | 02:42:24 | 32.96 km/h | -08:32 (79.) ● | -11:42 (378.) ● | -18:28 (430.) ● |
Transition | 03:34:03 | 00:03:27 | - | -01:05 (71.) ● | -01:11 (382.) ● | -01:24 (580.) ● | |
Run | 2 km | 03:45:10 | 00:11:07 | 05:33 min/km | +00:46 (136.) ● | +00:38 (841.) ● | +00:12 (1200.) ● |
Run | 6.6 km | 04:08:02 | 00:22:52 | 04:58 min/km | +01:09 (124.) ● | +00:45 (759.) ● | -00:06 (1081.) ● |
Run | 10 km | 04:26:06 | 00:18:04 | 05:18 min/km | -01:25 (73.) ● | -01:48 (422.) ● | -02:36 (559.) ● |
Run | 12 km | 04:37:24 | 00:11:18 | 05:39 min/km | -00:59 (78.) ● | -01:14 (422.) ● | -01:44 (570.) ● |
Run | 15.9 km | 04:58:44 | 00:21:20 | 05:28 min/km | -01:44 (73.) ● | -02:09 (431.) ● | -03:02 (579.) ● |
Run | 19.3 km | 05:18:10 | 00:19:26 | 05:42 min/km | -01:52 (81.) ● | -02:02 (474.) ● | -02:46 (647.) ● |
Run | 21.8 km | 05:30:43 | 00:12:33 | 05:01 min/km | -01:18 (71.) ● | -01:23 (416.) ● | -01:49 (564.) ● |
Run | 21.8 km | 05:30:43 | 01:56:40 | 05:21 min/km | -05:23 (88.) ● | -07:13 (513.) ● | -11:51 (701.) ● |
Total | 112.9 km | 05:30:43 | 05:30:43 | 20.48 km/h | -17:19 (78.) ● | -22:53 (413.) ● | -35:27 (524.) ● |