Josie Pilon -
Ironman 70.3 Maine 2019
Quick facts
1200/328/52All/Gender/AG
F35-39Age group
391Bib number
CANNationality
46:11 | 3:09:51 | 2:08:12 | 6:18:30 |
Compare Josie Pilon with other athletes!
391 Pilon
738 Seguin ×
722 Nadav ×
253 Hill ×
724 Pedreira ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | +00:51 (55.) ● | -00:15 (371.) ● | +01:15 (1144.) ● |
Transition | 00:54:44 | 00:08:33 | - | +01:55 (80.) ● | +01:21 (519.) ● | +01:33 (1477.) ● | |
Bike | 1.8 km | 01:00:13 | 00:05:29 | 19.7 km/h | +00:20 (69.) ● | +00:12 (462.) ● | +00:30 (1530.) ● |
Bike | 25.7 km | 01:47:47 | 00:47:34 | 30.15 km/h | +00:09 (54.) ● | -00:46 (335.) ● | +02:02 (1304.) ● |
Bike | 49.9 km | 02:40:20 | 00:52:33 | 27.63 km/h | +00:27 (55.) ● | -00:41 (343.) ● | +02:22 (1289.) ● |
Bike | 78 km | 03:41:21 | 01:01:01 | 27.63 km/h | +01:12 (58.) ● | -00:02 (373.) ● | +03:33 (1342.) ● |
Bike | 88 km | 04:01:13 | 00:19:52 | 30.2 km/h | -00:06 (52.) ● | -00:32 (308.) ● | +00:32 (1193.) ● |
Bike | 89.2 km | 04:04:35 | 00:03:22 | 21.39 km/h | -00:05 (45.) ● | -00:10 (261.) ● | ±00:00 (1100.) ● |
Bike | 89.2 km | 04:04:35 | 03:09:51 | 28.19 km/h | +01:57 (57.) ● | -01:59 (349.) ● | +08:59 (1299.) ● |
Transition | 04:10:18 | 00:05:43 | - | +01:06 (70.) ● | +00:21 (470.) ● | +00:52 (1395.) ● | |
Run | 2 km | 04:21:14 | 00:10:56 | 05:28 min/km | -00:31 (44.) ● | -00:46 (296.) ● | +00:01 (1127.) ● |
Run | 6.6 km | 04:44:54 | 00:23:40 | 05:08 min/km | -00:28 (51.) ● | -00:49 (344.) ● | +00:42 (1222.) ● |
Run | 10 km | 05:06:39 | 00:21:45 | 06:23 min/km | +00:10 (54.) ● | -00:20 (369.) ● | +01:05 (1280.) ● |
Run | 12 km | 05:19:11 | 00:12:32 | 06:16 min/km | -01:04 (40.) ● | -01:24 (246.) ● | -00:30 (944.) ● |
Run | 15.9 km | 05:42:42 | 00:23:31 | 06:01 min/km | -01:48 (40.) ● | -02:25 (252.) ● | -00:51 (946.) ● |
Run | 19.3 km | 06:04:34 | 00:21:52 | 06:25 min/km | -01:02 (49.) ● | -01:39 (295.) ● | -00:20 (1022.) ● |
Run | 21.8 km | 06:18:30 | 00:13:56 | 05:34 min/km | -01:00 (42.) ● | -01:11 (263.) ● | -00:26 (945.) ● |
Run | 21.8 km | 06:18:30 | 02:08:12 | 05:52 min/km | -05:43 (42.) ● | -08:34 (293.) ● | -00:19 (1066.) ● |
Total | 112.9 km | 06:18:30 | 06:18:30 | 17.9 km/h | +00:06 (52.) ● | -09:06 (328.) ● | +12:20 (1200.) ● |