Team One And Done -
Ironman 70.3 Maine 2019
Quick facts
1135/-/-All/Gender/AG
URELAYAge group
4031Bib number
USANationality
1:00:06 | 3:01:38 | 2:04:41 | 6:13:38 |
Compare Team One And Done with other athletes!
4031 One And Done
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:06 | 01:00:06 | 03:09 min/100m | +15:18 (45.) ● | +15:10 (1796.) ● |
Transition | 01:04:36 | 00:04:30 | - | -00:47 (22.) ● | -02:30 (206.) ● | |
Bike | 1.8 km | 01:08:50 | 00:04:14 | 25.51 km/h | -00:39 (8.) ● | -00:45 (233.) ● |
Bike | 25.7 km | 01:54:11 | 00:45:21 | 31.62 km/h | -01:15 (23.) ● | -00:11 (1022.) ● |
Bike | 49.9 km | 02:44:48 | 00:50:37 | 28.69 km/h | -01:23 (24.) ● | +00:26 (1107.) ● |
Bike | 78 km | 03:43:34 | 00:58:46 | 28.69 km/h | -01:09 (25.) ● | +01:18 (1175.) ● |
Bike | 88 km | 04:03:03 | 00:19:29 | 30.8 km/h | -00:28 (27.) ● | +00:09 (1094.) ● |
Bike | 89.2 km | 04:06:14 | 00:03:11 | 22.62 km/h | -00:06 (23.) ● | -00:11 (774.) ● |
Bike | 89.2 km | 04:06:14 | 03:01:38 | 29.47 km/h | -05:00 (23.) ● | +00:46 (1069.) ● |
Transition | 04:08:57 | 00:02:43 | - | +00:09 (35.) ● | -02:08 (264.) ● | |
Run | 2 km | 04:19:24 | 00:10:27 | 05:13 min/km | +00:17 (30.) ● | -00:28 (916.) ● |
Run | 6.6 km | 04:41:09 | 00:21:45 | 04:43 min/km | +00:09 (23.) ● | -01:13 (840.) ● |
Run | 10 km | 05:00:32 | 00:19:23 | 05:42 min/km | -00:07 (24.) ● | -01:17 (831.) ● |
Run | 12 km | 05:13:19 | 00:12:47 | 06:23 min/km | +00:40 (31.) ● | -00:15 (1023.) ● |
Run | 15.9 km | 05:37:05 | 00:23:46 | 06:05 min/km | +00:34 (30.) ● | -00:36 (988.) ● |
Run | 19.3 km | 05:58:37 | 00:21:32 | 06:19 min/km | +00:31 (30.) ● | -00:40 (967.) ● |
Run | 21.8 km | 06:13:38 | 00:15:01 | 06:00 min/km | +01:15 (36.) ● | +00:39 (1230.) ● |
Run | 21.8 km | 06:13:38 | 02:04:41 | 05:43 min/km | +03:19 (29.) ● | -03:50 (965.) ● |
Total | 112.9 km | 06:13:38 | 06:13:38 | 18.13 km/h | +12:59 (0.) ● | +07:28 (1135.) ● |