Valerie Vaillancourt -
Ironman 70.3 Maine 2019
Quick facts
608/124/26All/Gender/AG
F35-39Age group
405Bib number
CANNationality
42:28 | 2:59:50 | 1:46:57 | 5:36:03 |
Compare Valerie Vaillancourt with other athletes!
405 Vaillancourt
747 Tellier ×
254 Lasseter ×
390 Guay ×
706 Lessard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:28 | 00:42:28 | 02:14 min/100m | -02:52 (36.) ● | -03:58 (226.) ● | -02:28 (806.) ● |
Transition | 00:46:54 | 00:04:26 | - | -02:12 (12.) ● | -02:46 (46.) ● | -02:34 (190.) ● | |
Bike | 1.8 km | 00:51:44 | 00:04:50 | 22.34 km/h | -00:19 (31.) ● | -00:27 (186.) ● | -00:09 (899.) ● |
Bike | 25.7 km | 01:37:58 | 00:46:14 | 31.02 km/h | -01:11 (44.) ● | -02:06 (264.) ● | +00:42 (1148.) ● |
Bike | 49.9 km | 02:27:03 | 00:49:05 | 29.58 km/h | -03:01 (37.) ● | -04:09 (195.) ● | -01:06 (941.) ● |
Bike | 78 km | 03:24:02 | 00:56:59 | 29.59 km/h | -02:50 (42.) ● | -04:04 (230.) ● | -00:29 (1031.) ● |
Bike | 88 km | 03:43:32 | 00:19:30 | 30.77 km/h | -00:28 (45.) ● | -00:54 (268.) ● | +00:10 (1095.) ● |
Bike | 89.2 km | 03:46:44 | 00:03:12 | 22.5 km/h | -00:15 (32.) ● | -00:20 (146.) ● | -00:10 (779.) ● |
Bike | 89.2 km | 03:46:44 | 02:59:50 | 29.76 km/h | -08:04 (43.) ● | -12:00 (226.) ● | -01:02 (1027.) ● |
Transition | 03:49:06 | 00:02:22 | - | -02:15 (8.) ● | -03:00 (24.) ● | -02:29 (129.) ● | |
Run | 2 km | 03:58:28 | 00:09:22 | 04:41 min/km | -02:05 (16.) ● | -02:20 (77.) ● | -01:33 (421.) ● |
Run | 6.6 km | 04:17:53 | 00:19:25 | 04:13 min/km | -04:43 (13.) ● | -05:04 (71.) ● | -03:33 (391.) ● |
Run | 10 km | 04:34:49 | 00:16:56 | 04:58 min/km | -04:39 (14.) ● | -05:09 (58.) ● | -03:44 (326.) ● |
Run | 12 km | 04:45:21 | 00:10:32 | 05:16 min/km | -03:04 (13.) ● | -03:24 (58.) ● | -02:30 (341.) ● |
Run | 15.9 km | 05:06:34 | 00:21:13 | 05:26 min/km | -04:06 (21.) ● | -04:43 (122.) ● | -03:09 (558.) ● |
Run | 19.3 km | 05:24:16 | 00:17:42 | 05:12 min/km | -05:12 (13.) ● | -05:49 (60.) ● | -04:30 (335.) ● |
Run | 21.8 km | 05:36:03 | 00:11:47 | 04:42 min/km | -03:09 (15.) ● | -03:20 (57.) ● | -02:35 (336.) ● |
Run | 21.8 km | 05:36:03 | 01:46:57 | 04:54 min/km | -26:58 (15.) ● | -29:49 (71.) ● | -21:34 (383.) ● |
Total | 112.9 km | 05:36:03 | 05:36:03 | 20.16 km/h | -42:21 (26.) ● | -51:33 (124.) ● | -30:07 (608.) ● |