Josee Ross -
Ironman 70.3 Maine 2019
Quick facts
245/31/2All/Gender/AG
F50-54Age group
418Bib number
CANNationality
37:58 | 2:37:16 | 1:47:17 | 5:08:45 |
Compare Josee Ross with other athletes!
418 Ross
1127 McCusker ×
1173 Wilkinson ×
419 Ste-Marie ×
109 Myers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -10:28 (11.) ● | -08:28 (100.) ● | -06:58 (373.) ● |
Transition | 00:42:11 | 00:04:13 | - | -03:38 (4.) ● | -02:59 (27.) ● | -02:47 (136.) ● | |
Bike | 1.8 km | 00:46:30 | 00:04:19 | 25.02 km/h | -01:05 (3.) ● | -00:58 (28.) ● | -00:40 (297.) ● |
Bike | 25.7 km | 01:27:14 | 00:40:44 | 35.2 km/h | -08:10 (4.) ● | -07:36 (29.) ● | -04:48 (365.) ● |
Bike | 49.9 km | 02:10:36 | 00:43:22 | 33.48 km/h | -10:27 (2.) ● | -09:52 (16.) ● | -06:49 (263.) ● |
Bike | 78 km | 02:59:23 | 00:48:47 | 34.56 km/h | -12:53 (2.) ● | -12:16 (17.) ● | -08:41 (213.) ● |
Bike | 88 km | 03:16:29 | 00:17:06 | 35.09 km/h | -03:35 (4.) ● | -03:18 (33.) ● | -02:14 (350.) ● |
Bike | 89.2 km | 03:19:27 | 00:02:58 | 24.27 km/h | -00:36 (1.) ● | -00:34 (21.) ● | -00:24 (285.) ● |
Bike | 89.2 km | 03:19:27 | 02:37:16 | 34.03 km/h | -36:46 (2.) ● | -34:34 (19.) ● | -23:36 (263.) ● |
Transition | 03:21:28 | 00:02:01 | - | -03:27 (1.) ● | -03:21 (11.) ● | -02:50 (45.) ● | |
Run | 2 km | 03:30:54 | 00:09:26 | 04:43 min/km | -02:39 (5.) ● | -02:16 (86.) ● | -01:29 (450.) ● |
Run | 6.6 km | 03:50:17 | 00:19:23 | 04:12 min/km | -05:48 (4.) ● | -05:06 (68.) ● | -03:35 (384.) ● |
Run | 10 km | 04:07:34 | 00:17:17 | 05:04 min/km | -05:46 (5.) ● | -04:48 (75.) ● | -03:23 (397.) ● |
Run | 12 km | 04:18:27 | 00:10:53 | 05:26 min/km | -03:40 (5.) ● | -03:03 (82.) ● | -02:09 (434.) ● |
Run | 15.9 km | 04:38:33 | 00:20:06 | 05:09 min/km | -07:01 (4.) ● | -05:50 (68.) ● | -04:16 (379.) ● |
Run | 19.3 km | 04:56:25 | 00:17:52 | 05:15 min/km | -06:47 (4.) ● | -05:39 (66.) ● | -04:20 (362.) ● |
Run | 21.8 km | 05:08:45 | 00:12:20 | 04:56 min/km | -03:28 (6.) ● | -02:47 (100.) ● | -02:02 (491.) ● |
Run | 21.8 km | 05:08:45 | 01:47:17 | 04:55 min/km | -35:09 (4.) ● | -29:29 (76.) ● | -21:14 (394.) ● |
Total | 112.9 km | 05:08:45 | 05:08:45 | 21.94 km/h | -01:29:28 (2.) ● | -01:18:51 (31.) ● | -57:25 (245.) ● |