Emily Alexander -
Ironman 70.3 Maine 2019
Quick facts
147/12/3All/Gender/AG
F25-29Age group
503Bib number
CANNationality
28:39 | 2:40:28 | 1:42:33 | 4:58:44 |
Compare Emily Alexander with other athletes!
503 Alexander
533 Lasalle ×
132 Matteau ×
530 Laberge-Desjardins ×
546 Nickerson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:39 | 00:28:39 | 01:30 min/100m | -13:58 (1.) ● | -17:47 (1.) ● | -16:17 (9.) ● |
Transition | 00:33:13 | 00:04:34 | - | -01:36 (11.) ● | -02:38 (59.) ● | -02:26 (219.) ● | |
Bike | 1.8 km | 00:37:31 | 00:04:18 | 25.12 km/h | -00:39 (6.) ● | -00:59 (26.) ● | -00:41 (279.) ● |
Bike | 25.7 km | 01:19:07 | 00:41:36 | 34.47 km/h | -05:08 (7.) ● | -06:44 (55.) ● | -03:56 (482.) ● |
Bike | 49.9 km | 02:02:41 | 00:43:34 | 33.33 km/h | -07:31 (3.) ● | -09:40 (20.) ● | -06:37 (279.) ● |
Bike | 78 km | 02:53:18 | 00:50:37 | 33.31 km/h | -07:53 (6.) ● | -10:26 (34.) ● | -06:51 (376.) ● |
Bike | 88 km | 03:10:40 | 00:17:22 | 34.55 km/h | -02:23 (7.) ● | -03:02 (46.) ● | -01:58 (433.) ● |
Bike | 89.2 km | 03:13:41 | 00:03:01 | 23.87 km/h | -00:26 (5.) ● | -00:31 (43.) ● | -00:21 (380.) ● |
Bike | 89.2 km | 03:13:41 | 02:40:28 | 33.35 km/h | -24:00 (6.) ● | -31:22 (32.) ● | -20:24 (359.) ● |
Transition | 03:16:11 | 00:02:30 | - | -01:45 (8.) ● | -02:52 (38.) ● | -02:21 (178.) ● | |
Run | 2 km | 03:25:10 | 00:08:59 | 04:29 min/km | -01:29 (6.) ● | -02:43 (37.) ● | -01:56 (275.) ● |
Run | 6.6 km | 03:43:35 | 00:18:25 | 04:00 min/km | -03:38 (7.) ● | -06:04 (27.) ● | -04:33 (216.) ● |
Run | 10 km | 04:00:06 | 00:16:31 | 04:51 min/km | -03:16 (5.) ● | -05:34 (32.) ● | -04:09 (250.) ● |
Run | 12 km | 04:10:22 | 00:10:16 | 05:08 min/km | -02:10 (6.) ● | -03:40 (38.) ● | -02:46 (258.) ● |
Run | 15.9 km | 04:29:40 | 00:19:18 | 04:56 min/km | -03:58 (6.) ● | -06:38 (41.) ● | -05:04 (255.) ● |
Run | 19.3 km | 04:46:59 | 00:17:19 | 05:05 min/km | -04:03 (7.) ● | -06:12 (43.) ● | -04:53 (260.) ● |
Run | 21.8 km | 04:58:44 | 00:11:45 | 04:42 min/km | -01:58 (10.) ● | -03:22 (54.) ● | -02:37 (324.) ● |
Run | 21.8 km | 04:58:44 | 01:42:33 | 04:42 min/km | -20:32 (5.) ● | -34:13 (36.) ● | -25:58 (243.) ● |
Total | 112.9 km | 04:58:44 | 04:58:44 | 22.68 km/h | -01:01:51 (3.) ● | -01:28:52 (12.) ● | -01:07:26 (147.) ● |