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Katherine Ahrens -
Ironman 70.3 Maine 2019

Quick facts

671/135/18All/Gender/AG

F30-34Age group

570Bib number

USANationality


36:08	3:06:26	1:49:14	5:40:11

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Compare Katherine Ahrens with other athletes!

570 Ahrens

243 Hamelin ×

623 Norwood ×

580 Berbert ×

250 Singleton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:08	00:36:08	01:54 min/100m	-08:54 (10.) ●	-10:18 (62.) ●	-08:48 (233.) ●
Transition		00:41:07	00:04:59	-	-02:09 (15.) ●	-02:13 (107.) ●	-02:01 (373.) ●
Bike	1.8 km	00:46:00	00:04:53	22.12 km/h	-00:22 (21.) ●	-00:24 (205.) ●	-00:06 (955.) ●
Bike	25.7 km	01:32:53	00:46:53	30.59 km/h	-02:16 (28.) ●	-01:27 (295.) ●	+01:21 (1229.) ●
Bike	49.9 km	02:26:18	00:53:25	27.18 km/h	-01:06 (33.) ●	+00:11 (382.) ●	+03:14 (1362.) ●
Bike	78 km	03:24:32	00:58:14	28.95 km/h	-04:13 (24.) ●	-02:49 (270.) ●	+00:46 (1131.) ●
Bike	88 km	03:44:12	00:19:40	30.51 km/h	-01:08 (25.) ●	-00:44 (286.) ●	+00:20 (1139.) ●
Bike	89.2 km	03:47:33	00:03:21	21.49 km/h	-00:13 (25.) ●	-00:11 (255.) ●	-00:01 (1074.) ●
Bike	89.2 km	03:47:33	03:06:26	28.71 km/h	-09:18 (27.) ●	-05:24 (305.) ●	+05:34 (1214.) ●
Transition		03:50:57	00:03:24	-	-01:34 (22.) ●	-01:58 (146.) ●	-01:27 (555.) ●
Run	2 km	04:00:23	00:09:26	04:43 min/km	-01:58 (12.) ●	-02:16 (88.) ●	-01:29 (452.) ●
Run	6.6 km	04:20:01	00:19:38	04:16 min/km	-04:29 (10.) ●	-04:51 (84.) ●	-03:20 (428.) ●
Run	10 km	04:37:33	00:17:32	05:09 min/km	-04:19 (10.) ●	-04:33 (84.) ●	-03:08 (446.) ●
Run	12 km	04:48:31	00:10:58	05:29 min/km	-02:51 (10.) ●	-02:58 (86.) ●	-02:04 (453.) ●
Run	15.9 km	05:09:10	00:20:39	05:17 min/km	-04:48 (11.) ●	-05:17 (91.) ●	-03:43 (462.) ●
Run	19.3 km	05:27:43	00:18:33	05:27 min/km	-04:22 (13.) ●	-04:58 (102.) ●	-03:39 (479.) ●
Run	21.8 km	05:40:11	00:12:28	04:59 min/km	-02:07 (18.) ●	-02:39 (125.) ●	-01:54 (537.) ●
Run	21.8 km	05:40:11	01:49:14	05:00 min/km	-24:54 (11.) ●	-27:32 (87.) ●	-19:17 (444.) ●
Total	112.9 km	05:40:11	05:40:11	19.91 km/h	-46:49 (18.) ●	-47:25 (135.) ●	-25:59 (671.) ●

Ovr	Gen	Div	Name	#	AG
535	102	13	Amelie Marcil-Roy	607	F30-34	CAN	00:44:40	02:46:45	01:49:38	05:31:09
580	116	14	Veronique Sauve	636	F30-34	CAN	00:41:58	02:52:38	01:51:31	05:34:08
591	120	15	Marie-Elaine Poulin	247	F30-34	CAN	00:38:37	02:53:57	01:54:41	05:34:40
595	121	16	Virginie Hamelin	243	F30-34	CAN	00:33:59	02:57:47	01:56:22	05:34:58
604	122	17	Katie Norwood	623	F30-34	USA	00:47:25	02:58:53	01:40:45	05:35:55
671	135	18	Katherine Ahrens	570	F30-34	USA	00:36:08	03:06:26	01:49:14	05:40:11
696	139	19	Laura Berbert	580	F30-34	USA	00:38:54	02:55:30	01:55:41	05:42:15
720	146	20	Marie Singleton	250	F30-34	USA	00:44:44	02:52:01	01:58:24	05:43:45
789	171	21	Josee Leclerc	584	F30-34	CAN	00:43:19	02:52:54	02:00:37	05:47:43
795	172	22	Cara Bachman	576	F30-34	USA	00:46:11	02:49:20	01:58:07	05:48:00

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

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