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Sara Miall -
Ironman 70.3 Maine 2019

Quick facts

1243/349/55All/Gender/AG

F35-39Age group

715Bib number

CANNationality


48:40	3:13:06	2:09:22	6:21:22

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Compare Sara Miall with other athletes!

715 Miall

253 Hill ×

724 Pedreira ×

655 Abboud ×

671 Cella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:40	00:48:40	02:33 min/100m	+03:20 (65.) ●	+02:14 (437.) ●	+03:44 (1349.) ●
Transition		00:55:52	00:07:12	-	+00:34 (60.) ●	±00:00 (387.) ●	+00:12 (1170.) ●
Bike	1.8 km	01:00:37	00:04:45	22.74 km/h	-00:24 (29.) ●	-00:32 (155.) ●	-00:14 (789.) ●
Bike	25.7 km	01:48:59	00:48:22	29.65 km/h	+00:57 (63.) ●	+00:02 (382.) ●	+02:50 (1380.) ●
Bike	49.9 km	02:42:15	00:53:16	27.26 km/h	+01:10 (60.) ●	+00:02 (373.) ●	+03:05 (1348.) ●
Bike	78 km	03:44:05	01:01:50	27.27 km/h	+02:01 (62.) ●	+00:47 (394.) ●	+04:22 (1389.) ●
Bike	88 km	04:05:32	00:21:27	27.97 km/h	+01:29 (70.) ●	+01:03 (467.) ●	+02:07 (1516.) ●
Bike	89.2 km	04:08:58	00:03:26	20.97 km/h	-00:01 (50.) ●	-00:06 (312.) ●	+00:04 (1206.) ●
Bike	89.2 km	04:08:58	03:13:06	27.72 km/h	+05:12 (59.) ●	+01:16 (380.) ●	+12:14 (1363.) ●
Transition		04:12:00	00:03:02	-	-01:35 (23.) ●	-02:20 (99.) ●	-01:49 (386.) ●
Run	2 km	04:22:17	00:10:17	05:08 min/km	-01:10 (32.) ●	-01:25 (188.) ●	-00:38 (825.) ●
Run	6.6 km	04:44:12	00:21:55	04:45 min/km	-02:13 (35.) ●	-02:34 (211.) ●	-01:03 (881.) ●
Run	10 km	05:04:13	00:20:01	05:53 min/km	-01:34 (40.) ●	-02:04 (244.) ●	-00:39 (968.) ●
Run	12 km	05:17:30	00:13:17	06:38 min/km	-00:19 (52.) ●	-00:39 (328.) ●	+00:15 (1162.) ●
Run	15.9 km	05:42:16	00:24:46	06:21 min/km	-00:33 (53.) ●	-01:10 (324.) ●	+00:24 (1146.) ●
Run	19.3 km	06:05:53	00:23:37	06:56 min/km	+00:43 (57.) ●	+00:06 (390.) ●	+01:25 (1266.) ●
Run	21.8 km	06:21:22	00:15:29	06:11 min/km	+00:33 (61.) ●	+00:22 (426.) ●	+01:07 (1322.) ●
Run	21.8 km	06:21:22	02:09:22	05:56 min/km	-04:33 (49.) ●	-07:24 (311.) ●	+00:51 (1115.) ●
Total	112.9 km	06:21:22	06:21:22	17.76 km/h	+02:58 (55.) ●	-06:14 (349.) ●	+15:12 (1243.) ●

Ovr	Gen	Div	Name	#	AG
1143	300	50	Veronique Seguin	738	F35-39	CAN	00:44:07	03:08:05	02:11:50	06:14:12
1188	324	51	Simone Nadav	722	F35-39	USA	00:42:56	03:18:45	02:04:00	06:17:57
1200	328	52	Josie Pilon	391	F35-39	CAN	00:46:11	03:09:51	02:08:12	06:18:30
1211	333	53	Jolene Hill	253	F35-39	USA	00:48:28	02:59:45	02:19:47	06:18:57
1233	343	54	Aurelie Pedreira	724	F35-39	FRA	00:42:34	03:08:19	02:17:13	06:20:38
1243	349	55	Sara Miall	715	F35-39	CAN	00:48:40	03:13:06	02:09:22	06:21:22
1250	352	56	Soha Abboud	655	F35-39	CAN	00:47:23	03:09:44	02:11:27	06:21:39
1280	365	57	Mara Cella	671	F35-39	USA	00:46:11	03:13:08	02:15:04	06:24:25
1286	367	58	Amy Frisbie	681	F35-39	USA	00:52:52	02:52:18	02:27:19	06:24:59
1311	379	59	Maryse Richard	729	F35-39	CAN	00:43:05	03:13:28	02:20:08	06:27:57

All Results

Statistics: Ironman 70.3 Maine 2019

Results: Ironman 70.3 Maine 2019

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