Lena Trager -
Ironman 70.3 Maine 2019
Quick facts
390/62/8All/Gender/AG
F25-29Age group
76Bib number
USANationality
30:20 | 2:53:15 | 1:43:24 | 5:20:43 |
Compare Lena Trager with other athletes!
76 Trager
520 Girard ×
538 Lennon ×
388 Peregord ×
513 Faucher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:20 | 00:30:20 | 01:35 min/100m | -12:17 (2.) ● | -16:06 (7.) ● | -14:36 (23.) ● |
Transition | 00:36:35 | 00:06:15 | - | +00:05 (43.) ● | -00:57 (268.) ● | -00:45 (862.) ● | |
Bike | 1.8 km | 00:41:40 | 00:05:05 | 21.25 km/h | +00:08 (43.) ● | -00:12 (281.) ● | +00:06 (1152.) ● |
Bike | 25.7 km | 01:26:43 | 00:45:03 | 31.83 km/h | -01:41 (24.) ● | -03:17 (205.) ● | -00:29 (975.) ● |
Bike | 49.9 km | 02:13:45 | 00:47:02 | 30.87 km/h | -04:03 (12.) ● | -06:12 (112.) ● | -03:09 (694.) ● |
Bike | 78 km | 03:07:42 | 00:53:57 | 31.25 km/h | -04:33 (16.) ● | -07:06 (127.) ● | -03:31 (739.) ● |
Bike | 88 km | 03:26:23 | 00:18:41 | 32.11 km/h | -01:04 (21.) ● | -01:43 (173.) ● | -00:39 (859.) ● |
Bike | 89.2 km | 03:29:50 | 00:03:27 | 20.87 km/h | ±00:00 (40.) ● | -00:05 (319.) ● | +00:05 (1222.) ● |
Bike | 89.2 km | 03:29:50 | 02:53:15 | 30.89 km/h | -11:13 (18.) ● | -18:35 (150.) ● | -07:37 (824.) ● |
Transition | 03:37:19 | 00:07:29 | - | +03:14 (63.) ● | +02:07 (608.) ● | +02:38 (1709.) ● | |
Run | 2 km | 03:45:56 | 00:08:37 | 04:18 min/km | -01:51 (3.) ● | -03:05 (12.) ● | -02:18 (152.) ● |
Run | 6.6 km | 04:04:10 | 00:18:14 | 03:57 min/km | -03:49 (5.) ● | -06:15 (19.) ● | -04:44 (195.) ● |
Run | 10 km | 04:20:42 | 00:16:32 | 04:51 min/km | -03:15 (6.) ● | -05:33 (33.) ● | -04:08 (253.) ● |
Run | 12 km | 04:31:06 | 00:10:24 | 05:12 min/km | -02:02 (7.) ● | -03:32 (47.) ● | -02:38 (297.) ● |
Run | 15.9 km | 04:51:06 | 00:20:00 | 05:07 min/km | -03:16 (8.) ● | -05:56 (63.) ● | -04:22 (361.) ● |
Run | 19.3 km | 05:09:00 | 00:17:54 | 05:15 min/km | -03:28 (8.) ● | -05:37 (69.) ● | -04:18 (367.) ● |
Run | 21.8 km | 05:20:43 | 00:11:43 | 04:41 min/km | -02:00 (8.) ● | -03:24 (51.) ● | -02:39 (315.) ● |
Run | 21.8 km | 05:20:43 | 01:43:24 | 04:44 min/km | -19:41 (7.) ● | -33:22 (40.) ● | -25:07 (260.) ● |
Total | 112.9 km | 05:20:43 | 05:20:43 | 21.12 km/h | -39:52 (8.) ● | -01:06:53 (62.) ● | -45:27 (390.) ● |