Shiau-Uen Ding -
Ironman 70.3 Maine 2019

  Quick facts

1750/601/109All/Gender/AG

F40-44Age group

802Bib number

USANationality

1:01:053:21:342:47:15 7:31:44

  Compare Shiau-Uen Ding with other athletes!

802 Ding
760 Amesse × 
893 Thoen × 
2499 Baltasar × 
772 Blind × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:05 01:01:0503:12 min/100m+14:10 (120.) +14:39 (649.) +16:09 (1810.)
Transition 01:12:01 00:10:56 - +03:52 (123.) +03:44 (652.) +03:56 (1777.)
Bike1.8 km 01:17:11 00:05:1020.9 km/h-00:04 (63.) -00:07 (321.) +00:11 (1249.)
Bike25.7 km 02:06:33 00:49:2229.05 km/h+01:12 (81.) +01:02 (418.) +03:50 (1456.)
Bike49.9 km 03:02:11 00:55:3826.1 km/h+02:23 (84.) +02:24 (466.) +05:27 (1520.)
Bike78 km 04:06:46 01:04:3526.11 km/h+03:27 (87.) +03:32 (480.) +07:07 (1542.)
Bike88 km 04:29:39 00:22:5326.22 km/h+02:35 (111.) +02:29 (596.) +03:33 (1728.)
Bike89.2 km 04:33:35 00:03:5618.31 km/h+00:26 (110.) +00:24 (593.) +00:34 (1729.)
Bike89.2 km 04:33:35 03:21:3426.55 km/h+09:59 (84.) +09:44 (462.) +20:42 (1531.)
Transition 04:44:29 00:10:54 - +04:10 (128.) +05:32 (685.) +06:03 (1878.)
Run2 km 04:59:03 00:14:3407:17 min/km+02:49 (107.) +02:52 (625.) +03:39 (1778.)
Run6.6 km 05:28:59 00:29:5606:30 min/km+05:20 (106.) +05:27 (607.) +06:58 (1754.)
Run10 km 05:55:40 00:26:4107:50 min/km+04:29 (104.) +04:36 (588.) +06:01 (1720.)
Run12 km 06:12:39 00:16:5908:29 min/km+03:01 (102.) +03:03 (594.) +03:57 (1724.)
Run15.9 km 06:45:29 00:32:5008:25 min/km+06:59 (111.) +06:54 (618.) +08:28 (1766.)
Run19.3 km 07:14:59 00:29:3008:40 min/km+05:55 (108.) +05:59 (612.) +07:18 (1732.)
Run21.8 km 07:31:44 00:16:4506:42 min/km+01:43 (93.) +01:38 (516.) +02:23 (1538.)
Run21.8 km 07:31:44 02:47:1507:40 min/km+30:16 (102.) +30:29 (600.) +38:44 (1738.)
Total 112.9 km 07:31:44 07:31:4415 km/h+01:02:27 (109.) +01:04:08 (601.) +01:25:34 (1750.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance