Heather Monoson -
Ironman 70.3 Maine 2019
Quick facts
1670/558/102All/Gender/AG
F40-44Age group
850Bib number
USANationality
52:18 | 3:44:14 | 2:20:35 | 7:14:28 |
Compare Heather Monoson with other athletes!
850 Monoson
2483 Combes ×
791 Clancy-Dumont ×
761 Anderson ×
786 Carter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:18 | 00:52:18 | 02:45 min/100m | +05:23 (105.) ● | +05:52 (544.) ● | +07:22 (1583.) ● |
Transition | 01:02:50 | 00:10:32 | - | +03:28 (119.) ● | +03:20 (631.) ● | +03:32 (1732.) ● | |
Bike | 1.8 km | 01:08:41 | 00:05:51 | 18.46 km/h | +00:37 (106.) ● | +00:34 (572.) ● | +00:52 (1724.) ● |
Bike | 25.7 km | 02:04:44 | 00:56:03 | 25.58 km/h | +07:53 (118.) ● | +07:43 (637.) ● | +10:31 (1823.) ● |
Bike | 49.9 km | 03:07:24 | 01:02:40 | 23.17 km/h | +09:25 (118.) ● | +09:26 (640.) ● | +12:29 (1819.) ● |
Bike | 78 km | 04:20:11 | 01:12:47 | 23.16 km/h | +11:39 (119.) ● | +11:44 (642.) ● | +15:19 (1819.) ● |
Bike | 88 km | 04:43:11 | 00:23:00 | 26.09 km/h | +02:42 (113.) ● | +02:36 (604.) ● | +03:40 (1739.) ● |
Bike | 89.2 km | 04:47:04 | 00:03:53 | 18.54 km/h | +00:23 (106.) ● | +00:21 (577.) ● | +00:31 (1697.) ● |
Bike | 89.2 km | 04:47:04 | 03:44:14 | 23.87 km/h | +32:39 (119.) ● | +32:24 (642.) ● | +43:22 (1823.) ● |
Transition | 04:53:53 | 00:06:49 | - | +00:05 (101.) ● | +01:27 (558.) ● | +01:58 (1614.) ● | |
Run | 2 km | 05:07:08 | 00:13:15 | 06:37 min/km | +01:30 (98.) ● | +01:33 (552.) ● | +02:20 (1657.) ● |
Run | 6.6 km | 05:33:22 | 00:26:14 | 05:42 min/km | +01:38 (88.) ● | +01:45 (484.) ● | +03:16 (1533.) ● |
Run | 10 km | 05:56:41 | 00:23:19 | 06:51 min/km | +01:07 (79.) ● | +01:14 (455.) ● | +02:39 (1464.) ● |
Run | 12 km | 06:10:59 | 00:14:18 | 07:09 min/km | +00:20 (76.) ● | +00:22 (417.) ● | +01:16 (1369.) ● |
Run | 15.9 km | 06:37:28 | 00:26:29 | 06:47 min/km | +00:38 (76.) ● | +00:33 (411.) ● | +02:07 (1349.) ● |
Run | 19.3 km | 07:00:21 | 00:22:53 | 06:43 min/km | -00:42 (70.) ● | -00:38 (354.) ● | +00:41 (1171.) ● |
Run | 21.8 km | 07:14:28 | 00:14:07 | 05:38 min/km | -00:55 (63.) ● | -01:00 (283.) ● | -00:15 (995.) ● |
Run | 21.8 km | 07:14:28 | 02:20:35 | 06:26 min/km | +03:36 (76.) ● | +03:49 (427.) ● | +12:04 (1386.) ● |
Total | 112.9 km | 07:14:28 | 07:14:28 | 15.59 km/h | +45:11 (102.) ● | +46:52 (558.) ● | +01:08:18 (1670.) ● |