Dominique Plamondon-Filion -
Ironman 70.3 Maine 2019
Quick facts
786/170/38All/Gender/AG
F40-44Age group
866Bib number
CANNationality
34:59 | 2:52:01 | 2:13:17 | 5:47:36 |
Compare Dominique Plamondon-Filion with other athletes!
866 Plamondon-Filion
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:59 | 00:34:59 | 01:50 min/100m | -11:56 (9.) ● | -11:27 (42.) ● | -09:57 (166.) ● |
Transition | 00:39:20 | 00:04:21 | - | -02:43 (6.) ● | -02:51 (36.) ● | -02:39 (171.) ● | |
Bike | 1.8 km | 00:43:55 | 00:04:35 | 23.56 km/h | -00:39 (20.) ● | -00:42 (92.) ● | -00:24 (586.) ● |
Bike | 25.7 km | 01:27:45 | 00:43:50 | 32.71 km/h | -04:20 (30.) ● | -04:30 (133.) ● | -01:42 (809.) ● |
Bike | 49.9 km | 02:15:49 | 00:48:04 | 30.21 km/h | -05:11 (32.) ● | -05:10 (162.) ● | -02:07 (830.) ● |
Bike | 78 km | 03:10:03 | 00:54:14 | 31.09 km/h | -06:54 (29.) ● | -06:49 (136.) ● | -03:14 (774.) ● |
Bike | 88 km | 03:28:19 | 00:18:16 | 32.85 km/h | -02:02 (31.) ● | -02:08 (136.) ● | -01:04 (725.) ● |
Bike | 89.2 km | 03:31:21 | 00:03:02 | 23.74 km/h | -00:28 (10.) ● | -00:30 (48.) ● | -00:20 (420.) ● |
Bike | 89.2 km | 03:31:21 | 02:52:01 | 31.11 km/h | -19:34 (30.) ● | -19:49 (134.) ● | -08:51 (774.) ● |
Transition | 03:34:19 | 00:02:58 | - | -03:46 (13.) ● | -02:24 (89.) ● | -01:53 (361.) ● | |
Run | 2 km | 03:45:34 | 00:11:15 | 05:37 min/km | -00:30 (71.) ● | -00:27 (335.) ● | +00:20 (1238.) ● |
Run | 6.6 km | 04:07:58 | 00:22:24 | 04:52 min/km | -02:12 (56.) ● | -02:05 (261.) ● | -00:34 (995.) ● |
Run | 10 km | 04:30:54 | 00:22:56 | 06:44 min/km | +00:44 (75.) ● | +00:51 (438.) ● | +02:16 (1429.) ● |
Run | 12 km | 04:45:10 | 00:14:16 | 07:08 min/km | +00:18 (75.) ● | +00:20 (415.) ● | +01:14 (1364.) ● |
Run | 15.9 km | 05:10:18 | 00:25:08 | 06:26 min/km | -00:43 (71.) ● | -00:48 (341.) ● | +00:46 (1196.) ● |
Run | 19.3 km | 05:33:03 | 00:22:45 | 06:41 min/km | -00:50 (69.) ● | -00:46 (345.) ● | +00:33 (1145.) ● |
Run | 21.8 km | 05:47:36 | 00:14:33 | 05:49 min/km | -00:29 (69.) ● | -00:34 (330.) ● | +00:11 (1115.) ● |
Run | 21.8 km | 05:47:36 | 02:13:17 | 06:06 min/km | -03:42 (70.) ● | -03:29 (347.) ● | +04:46 (1214.) ● |
Total | 112.9 km | 05:47:36 | 05:47:36 | 19.49 km/h | -41:41 (38.) ● | -40:00 (170.) ● | -18:34 (786.) ● |