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Cristina Capaldi-Cosas -
Ironman 70.3 Bintan 2019

Quick facts

153/14/3All/Gender/AG

F 45-49Age group

104Bib number

GBR (UNITED KINGDOM)Nationality


38:28	2:54:58	1:50:35	5:27:51

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Compare Cristina Capaldi-Cosas with other athletes!

104 Capaldi-Cosas

5 Gray ×

102 Tan ×

114 Rickenbach ×

103 Richards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:28	00:38:28	02:01 min/100m	-01:44 (4.) ●	-03:48 (22.) ●	-04:42 (209.) ●
Transition		00:40:38	00:02:10	-	-01:44 (2.) ●	-01:43 (10.) ●	-01:56 (81.) ●
Bike	10.3 km	01:01:33	00:20:55	29.55 km/h	-01:47 (4.) ●	-02:17 (17.) ●	-01:14 (277.) ●
Bike	40 km	02:00:01	00:58:28	30.48 km/h	-03:50 (4.) ●	-05:29 (20.) ●	-03:07 (312.) ●
Bike	51 km	02:21:33	00:21:32	30.65 km/h	-00:58 (4.) ●	-01:53 (18.) ●	-01:05 (310.) ●
Bike	63.4 km	02:45:11	00:23:38	31.48 km/h	-01:24 (4.) ●	-02:27 (18.) ●	-01:34 (289.) ●
Bike	79.4 km	03:15:11	00:30:00	32 km/h	-03:23 (4.) ●	-04:08 (17.) ●	-03:06 (235.) ●
Bike	89.6 km	03:35:36	00:20:25	29.98 km/h	-02:10 (3.) ●	-03:35 (19.) ●	-02:29 (223.) ●
Bike	89.6 km	03:35:36	02:54:58	30.73 km/h	-13:32 (4.) ●	-19:49 (17.) ●	-12:35 (270.) ●
Transition		03:37:16	00:01:40	-	-02:45 (1.) ●	-02:27 (3.) ●	-02:52 (16.) ●
Run	1.7 km	03:45:36	00:08:20	04:54 min/km	-02:42 (1.) ●	-02:29 (8.) ●	-02:29 (120.) ●
Run	5 km	04:02:28	00:16:52	05:06 min/km	-06:06 (1.) ●	-05:30 (9.) ●	-05:18 (101.) ●
Run	8.4 km	04:19:31	00:17:03	05:00 min/km	-05:30 (2.) ●	-05:14 (10.) ●	-05:49 (84.) ●
Run	10.5 km	04:31:45	00:12:14	05:49 min/km	-05:03 (1.) ●	-04:36 (4.) ●	-04:34 (64.) ●
Run	12.2 km	04:39:49	00:08:04	04:44 min/km	-03:08 (1.) ●	-02:38 (6.) ●	-02:37 (82.) ●
Run	18.9 km	05:15:21	00:35:32	05:18 min/km	-12:47 (1.) ●	-09:50 (9.) ●	-10:46 (95.) ●
Run	21.1 km	05:27:51	00:12:30	05:40 min/km	-05:02 (1.) ●	-05:51 (2.) ●	-07:17 (45.) ●
Run	21.1 km	05:27:51	01:50:35	05:14 min/km	-40:18 (1.) ●	-36:08 (5.) ●	-38:50 (74.) ●
Total	112.6 km	05:27:51	05:27:51	20.61 km/h	-01:00:03 (3.) ●	-01:03:55 (14.) ●	-01:00:55 (153.) ●

Ovr	Gen	Div	Name	#	AG
112	9	1	Megan Gray	5	F 45-49	AUS (AUSTRALIA)	00:32:39	02:46:54	02:06:09	05:30:02
147	13	2	Bernadette Tan	102	F 45-49	PHL (PHILIPPINES)	00:41:54	02:47:13	01:56:01	05:31:56
153	14	3	Cristina Capaldi-Cosas	104	F 45-49	GBR (UNITED KINGDOM)	00:38:28	02:54:58	01:50:35	05:27:51
182	20	4	Susanna Rickenbach	114	F 45-49	CHE (SWITZERLAND)	00:40:16	02:51:32	02:03:40	05:42:17
291	31	5	Christina Richards	103	F 45-49	AUS (AUSTRALIA)	00:36:51	03:05:11	02:24:11	06:11:34
389	43	6	Junneng Shen	109	F 45-49	SGP (SINGAPORE)	00:44:27	03:06:44	02:21:47	06:21:54
437	49	7	Kellie Alexander	111	F 45-49	AUS (AUSTRALIA)	00:40:21	03:13:41	02:41:56	06:43:08
438	50	8	Justine Bolton	110	F 45-49	AUS (AUSTRALIA)	00:36:33	03:03:50	02:56:33	06:45:36
459	51	9	Thong Yin Sheng	115	F 45-49	SGP (SINGAPORE)	00:42:26	03:10:43	02:36:10	06:36:32
481	54	10	Joanne Sorrenson	108	F 45-49	AUS (AUSTRALIA)	00:39:52	03:12:34	02:39:24	06:47:58

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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