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Casey McGrath -
Ironman 70.3 Bintan 2019

Quick facts

303/271/35All/Gender/AG

M 30-34Age group

210Bib number

AUS (AUSTRALIA)Nationality


40:08	3:01:55	2:23:00	6:10:09

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Compare Casey McGrath with other athletes!

210 McGrath

196 Ahmad Izuddin ×

195 Liu Nam Han ×

201 Lim ×

288 Nakano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:08	00:40:08	02:06 min/100m	-02:13 (40.) ●	-03:08 (239.) ●	-03:02 (272.) ●
Transition		00:42:44	00:02:36	-	-01:07 (22.) ●	-01:31 (140.) ●	-01:30 (158.) ●
Bike	10.3 km	01:03:54	00:21:10	29.2 km/h	-00:58 (39.) ●	-00:51 (283.) ●	-00:59 (302.) ●
Bike	40 km	02:01:52	00:57:58	30.74 km/h	-03:51 (39.) ●	-03:19 (268.) ●	-03:37 (283.) ●
Bike	51 km	02:24:35	00:22:43	29.05 km/h	+00:21 (50.) ●	+00:12 (392.) ●	+00:06 (430.) ●
Bike	63.4 km	02:49:47	00:25:12	29.52 km/h	+00:23 (49.) ●	+00:07 (386.) ●	±00:00 (424.) ●
Bike	79.4 km	03:22:38	00:32:51	29.22 km/h	+00:20 (50.) ●	-00:07 (364.) ●	-00:15 (402.) ●
Bike	89.6 km	03:44:39	00:22:01	27.8 km/h	-00:32 (46.) ●	-00:45 (331.) ●	-00:53 (363.) ●
Bike	89.6 km	03:44:39	03:01:55	29.55 km/h	-04:17 (46.) ●	-04:43 (334.) ●	-05:38 (362.) ●
Transition		03:47:09	00:02:30	-	-01:28 (21.) ●	-02:06 (117.) ●	-02:02 (134.) ●
Run	1.7 km	03:57:11	00:10:02	05:54 min/km	-00:36 (44.) ●	-00:47 (299.) ●	-00:47 (331.) ●
Run	5 km	04:24:52	00:27:41	08:23 min/km	+05:56 (74.) ●	+05:33 (573.) ●	+05:31 (649.) ●
Run	8.4 km	04:50:02	00:25:10	07:24 min/km	+02:38 (61.) ●	+02:13 (456.) ●	+02:18 (521.) ●
Run	10.5 km	05:04:43	00:14:41	06:59 min/km	-01:27 (33.) ●	-02:06 (214.) ●	-02:07 (239.) ●
Run	12.2 km	05:15:23	00:10:40	06:16 min/km	+00:18 (45.) ●	±00:00 (301.) ●	-00:01 (339.) ●
Run	18.9 km	05:56:32	00:41:09	06:08 min/km	-03:44 (29.) ●	-05:17 (168.) ●	-05:09 (192.) ●
Run	21.1 km	06:10:09	00:13:37	06:11 min/km	-05:56 (16.) ●	-06:21 (92.) ●	-06:10 (101.) ●
Run	21.1 km	06:10:09	02:23:00	06:46 min/km	-02:51 (44.) ●	-06:45 (293.) ●	-06:25 (331.) ●
Total	112.6 km	06:10:09	06:10:09	18.25 km/h	-11:56 (35.) ●	-18:13 (271.) ●	-18:37 (303.) ●

Ovr	Gen	Div	Name	#	AG
234	210	30	Simon Marion	277	M 30-34	FRA (FRANCE)	00:37:41	02:45:52	02:22:44	05:52:31
247	221	31	Derrick Tee	219	M 30-34	SGP (SINGAPORE)	00:35:20	03:15:33	02:06:42	06:05:41
250	224	32	Phua Moses Philip Jiarong	267	M 30-34	SGP (SINGAPORE)	00:41:53	03:01:53	02:07:27	05:57:29
263	236	33	Ahmad Huzaifah Ahmad Izuddin	196	M 30-34	MYS (MALAYSIA)	00:47:13	02:51:47	02:14:19	05:58:37
279	250	34	Abel Liu Nam Han	195	M 30-34	SGP (SINGAPORE)	00:37:21	02:58:11	02:20:17	06:07:14
303	271	35	Casey McGrath	210	M 30-34	AUS (AUSTRALIA)	00:40:08	03:01:55	02:23:00	06:10:09
312	280	36	Alexi Lim	201	M 30-34	SGP (SINGAPORE)	00:37:26	03:06:25	02:24:54	06:16:19
315	283	37	Yuki Nakano	288	M 30-34	JPN (JAPAN)	00:53:04	03:20:09	01:43:34	06:03:36
322	288	38	Charlie Pearson	211	M 30-34	GBR (UNITED KINGDOM)	00:41:51	02:58:08	02:23:03	06:11:00
334	298	39	Kevin Hong	247	M 30-34		00:31:52	03:01:24	02:38:26	06:22:16

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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