Alan Yap -
Ironman 70.3 Bintan 2019
Quick facts
268/240/62All/Gender/AG
M 35-39Age group
297Bib number
SGP (SINGAPORE)Nationality
54:11 | 2:52:32 | 1:59:41 | 5:56:30 |
Compare Alan Yap with other athletes!
297 Yap
329 Roca Ituren ×
358 Wiechmann ×
439 Ballard ×
408 Walshe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:11 | 00:54:11 | 02:51 min/100m | +10:55 (135.) ● | +10:55 (621.) ● | +11:01 (703.) ● |
Transition | 00:59:33 | 00:05:22 | - | +01:24 (119.) ● | +01:15 (543.) ● | +01:16 (616.) ● | |
Bike | 10.3 km | 01:19:38 | 00:20:05 | 30.77 km/h | -01:35 (47.) ● | -01:56 (181.) ● | -02:04 (192.) ● |
Bike | 40 km | 02:16:21 | 00:56:43 | 31.42 km/h | -03:30 (54.) ● | -04:34 (216.) ● | -04:52 (226.) ● |
Bike | 51 km | 02:37:32 | 00:21:11 | 31.16 km/h | -01:05 (61.) ● | -01:20 (255.) ● | -01:26 (269.) ● |
Bike | 63.4 km | 03:01:06 | 00:23:34 | 31.57 km/h | -01:18 (62.) ● | -01:31 (266.) ● | -01:38 (283.) ● |
Bike | 79.4 km | 03:31:27 | 00:30:21 | 31.63 km/h | -02:18 (61.) ● | -02:37 (241.) ● | -02:45 (258.) ● |
Bike | 89.6 km | 03:52:05 | 00:20:38 | 29.66 km/h | -01:55 (53.) ● | -02:08 (227.) ● | -02:16 (249.) ● |
Bike | 89.6 km | 03:52:05 | 02:52:32 | 31.16 km/h | -11:41 (56.) ● | -14:06 (220.) ● | -15:01 (233.) ● |
Transition | 03:56:49 | 00:04:44 | - | +00:25 (90.) ● | +00:08 (395.) ● | +00:12 (454.) ● | |
Run | 1.7 km | 04:05:17 | 00:08:28 | 04:58 min/km | -02:11 (37.) ● | -02:21 (127.) ● | -02:21 (137.) ● |
Run | 5 km | 04:23:02 | 00:17:45 | 05:22 min/km | -04:06 (39.) ● | -04:23 (143.) ● | -04:25 (156.) ● |
Run | 8.4 km | 04:40:38 | 00:17:36 | 05:10 min/km | -05:08 (25.) ● | -05:21 (97.) ● | -05:16 (110.) ● |
Run | 10.5 km | 04:53:51 | 00:13:13 | 06:17 min/km | -03:23 (30.) ● | -03:34 (121.) ● | -03:35 (128.) ● |
Run | 12.2 km | 05:02:26 | 00:08:35 | 05:02 min/km | -01:51 (29.) ● | -02:05 (94.) ● | -02:06 (103.) ● |
Run | 18.9 km | 05:41:42 | 00:39:16 | 05:51 min/km | -05:59 (35.) ● | -07:10 (144.) ● | -07:02 (162.) ● |
Run | 21.1 km | 05:56:30 | 00:14:48 | 06:43 min/km | -06:35 (38.) ● | -05:10 (165.) ● | -04:59 (189.) ● |
Run | 21.1 km | 05:56:30 | 01:59:41 | 05:40 min/km | -29:13 (31.) ● | -30:04 (126.) ● | -29:44 (139.) ● |
Total | 112.6 km | 05:56:30 | 05:56:30 | 18.95 km/h | -28:10 (62.) ● | -31:52 (240.) ● | -32:16 (268.) ● |