Andy Ellmers -
Ironman 70.3 Bintan 2019

  Quick facts

231/209/53All/Gender/AG

M 35-39Age group

303Bib number

NZL (NEW ZEALAND)Nationality

40:272:51:382:20:20 5:57:52

  Compare Andy Ellmers with other athletes!

303 Ellmers
379 Duocastella × 
315 Akbar × 
328 Hofman × 
326 Ma × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:27 00:40:2702:07 min/100m-02:49 (58.) -02:49 (249.) -02:43 (285.)
Transition 00:42:16 00:01:49 - -02:09 (10.) -02:18 (26.) -02:17 (32.)
Bike10.3 km 01:03:11 00:20:5529.55 km/h-00:45 (66.) -01:06 (263.) -01:14 (280.)
Bike40 km 02:00:03 00:56:5231.34 km/h-03:21 (58.) -04:25 (224.) -04:43 (235.)
Bike51 km 02:20:48 00:20:4531.81 km/h-01:31 (51.) -01:46 (210.) -01:52 (223.)
Bike63.4 km 02:44:09 00:23:2131.86 km/h-01:31 (57.) -01:44 (247.) -01:51 (264.)
Bike79.4 km 03:13:40 00:29:3132.52 km/h-03:08 (50.) -03:27 (184.) -03:35 (193.)
Bike89.6 km 03:33:54 00:20:1430.25 km/h-02:19 (46.) -02:32 (191.) -02:40 (205.)
Bike89.6 km 03:33:54 02:51:3831.32 km/h-12:35 (51.) -15:00 (204.) -15:55 (215.)
Transition 03:37:32 00:03:38 - -00:41 (66.) -00:58 (257.) -00:54 (296.)
Run1.7 km 03:47:05 00:09:3305:37 min/km-01:06 (64.) -01:16 (237.) -01:16 (264.)
Run5 km 04:08:29 00:21:2406:29 min/km-00:27 (79.) -00:44 (324.) -00:46 (363.)
Run8.4 km 04:28:56 00:20:2706:00 min/km-02:17 (51.) -02:30 (228.) -02:25 (257.)
Run10.5 km 04:45:01 00:16:0507:39 min/km-00:31 (78.) -00:42 (315.) -00:43 (356.)
Run12.2 km 04:55:50 00:10:4906:21 min/km+00:23 (76.) +00:09 (321.) +00:08 (365.)
Run18.9 km 05:42:00 00:46:1006:53 min/km+00:55 (60.) -00:16 (274.) -00:08 (315.)
Run21.1 km 05:57:52 00:15:5207:12 min/km-05:31 (51.) -04:06 (241.) -03:55 (275.)
Run21.1 km 05:57:52 02:20:2006:39 min/km-08:34 (60.) -09:25 (268.) -09:05 (301.)
Total 112.6 km 05:57:52 05:57:5218.88 km/h-26:48 (53.) -30:30 (209.) -30:54 (231.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance