Damon Pavlos -
Ironman 70.3 Bintan 2019
Quick facts
181/162/39All/Gender/AG
M 35-39Age group
324Bib number
AUS (AUSTRALIA)Nationality
29:39 | 2:45:34 | 2:29:23 | 5:49:25 |
Compare Damon Pavlos with other athletes!
324 Pavlos
403 Erdmann ×
310 Beck ×
390 Lau ×
410 Kloeber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:39 | 00:29:39 | 01:33 min/100m | -13:37 (2.) ● | -13:37 (5.) ● | -13:31 (5.) ● |
Transition | 00:32:02 | 00:02:23 | - | -01:35 (29.) ● | -01:44 (105.) ● | -01:43 (119.) ● | |
Bike | 10.3 km | 00:51:55 | 00:19:53 | 31.08 km/h | -01:47 (45.) ● | -02:08 (172.) ● | -02:16 (183.) ● |
Bike | 40 km | 01:46:55 | 00:55:00 | 32.4 km/h | -05:13 (44.) ● | -06:17 (166.) ● | -06:35 (170.) ● |
Bike | 51 km | 02:05:50 | 00:18:55 | 34.89 km/h | -03:21 (22.) ● | -03:36 (76.) ● | -03:42 (80.) ● |
Bike | 63.4 km | 02:27:33 | 00:21:43 | 34.26 km/h | -03:09 (32.) ● | -03:22 (115.) ● | -03:29 (119.) ● |
Bike | 79.4 km | 02:56:48 | 00:29:15 | 32.82 km/h | -03:24 (45.) ● | -03:43 (165.) ● | -03:51 (173.) ● |
Bike | 89.6 km | 03:17:36 | 00:20:48 | 29.42 km/h | -01:45 (60.) ● | -01:58 (245.) ● | -02:06 (268.) ● |
Bike | 89.6 km | 03:17:36 | 02:45:34 | 32.47 km/h | -18:39 (42.) ● | -21:04 (154.) ● | -21:59 (157.) ● |
Transition | 03:20:02 | 00:02:26 | - | -01:53 (32.) ● | -02:10 (104.) ● | -02:06 (119.) ● | |
Run | 1.7 km | 03:28:58 | 00:08:56 | 05:15 min/km | -01:43 (52.) ● | -01:53 (177.) ● | -01:53 (194.) ● |
Run | 5 km | 03:51:27 | 00:22:29 | 06:48 min/km | +00:38 (90.) ● | +00:21 (371.) ● | +00:19 (418.) ● |
Run | 8.4 km | 04:17:39 | 00:26:12 | 07:42 min/km | +03:28 (109.) ● | +03:15 (499.) ● | +03:20 (567.) ● |
Run | 10.5 km | 04:36:46 | 00:19:07 | 09:06 min/km | +02:31 (112.) ● | +02:20 (508.) ● | +02:19 (573.) ● |
Run | 12.2 km | 04:48:51 | 00:12:05 | 07:06 min/km | +01:39 (99.) ● | +01:25 (444.) ● | +01:24 (504.) ● |
Run | 18.9 km | 05:34:37 | 00:45:46 | 06:49 min/km | +00:31 (59.) ● | -00:40 (266.) ● | -00:32 (306.) ● |
Run | 21.1 km | 05:49:25 | 00:14:48 | 06:43 min/km | -06:35 (36.) ● | -05:10 (162.) ● | -04:59 (186.) ● |
Run | 21.1 km | 05:49:25 | 02:29:23 | 07:04 min/km | +00:29 (82.) ● | -00:22 (348.) ● | -00:02 (395.) ● |
Total | 112.6 km | 05:49:25 | 05:49:25 | 19.34 km/h | -35:15 (39.) ● | -38:57 (162.) ● | -39:21 (181.) ● |