Dennis Kong -
Ironman 70.3 Bintan 2019
Quick facts
678/601/132All/Gender/AG
M 35-39Age group
333Bib number
SGP (SINGAPORE)Nationality
51:21 | 3:22:50 | 3:27:35 | 7:51:54 |
Compare Dennis Kong with other athletes!
333 Kong
396 Thadsri ×
320 Bishop ×
370 Ang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:21 | 00:51:21 | 02:42 min/100m | +08:05 (124.) ● | +08:05 (575.) ● | +08:11 (652.) ● |
Transition | 00:56:20 | 00:04:59 | - | +01:01 (113.) ● | +00:52 (507.) ● | +00:53 (575.) ● | |
Bike | 10.3 km | 01:19:09 | 00:22:49 | 27.09 km/h | +01:09 (103.) ● | +00:48 (447.) ● | +00:40 (492.) ● |
Bike | 40 km | 02:26:53 | 01:07:44 | 26.31 km/h | +07:31 (119.) ● | +06:27 (533.) ● | +06:09 (593.) ● |
Bike | 51 km | 02:50:53 | 00:24:00 | 27.5 km/h | +01:44 (106.) ● | +01:29 (478.) ● | +01:23 (534.) ● |
Bike | 63.4 km | 03:17:38 | 00:26:45 | 27.81 km/h | +01:53 (109.) ● | +01:40 (490.) ● | +01:33 (544.) ● |
Bike | 79.4 km | 03:54:13 | 00:36:35 | 26.24 km/h | +03:56 (120.) ● | +03:37 (534.) ● | +03:29 (594.) ● |
Bike | 89.6 km | 04:19:10 | 00:24:57 | 24.53 km/h | +02:24 (118.) ● | +02:11 (514.) ● | +02:03 (578.) ● |
Bike | 89.6 km | 04:19:10 | 03:22:50 | 26.5 km/h | +18:37 (116.) ● | +16:12 (507.) ● | +15:17 (566.) ● |
Transition | 04:24:19 | 00:05:09 | - | +00:50 (99.) ● | +00:33 (443.) ● | +00:37 (507.) ● | |
Run | 1.7 km | 04:38:16 | 00:13:57 | 08:12 min/km | +03:18 (129.) ● | +03:08 (592.) ● | +03:08 (671.) ● |
Run | 5 km | 05:13:06 | 00:34:50 | 10:33 min/km | +12:59 (148.) ● | +12:42 (667.) ● | +12:40 (751.) ● |
Run | 8.4 km | 05:44:54 | 00:31:48 | 09:21 min/km | +09:04 (142.) ● | +08:51 (637.) ● | +08:56 (719.) ● |
Run | 10.5 km | 06:08:15 | 00:23:21 | 11:07 min/km | +06:45 (141.) ● | +06:34 (638.) ● | +06:33 (721.) ● |
Run | 12.2 km | 06:23:07 | 00:14:52 | 08:44 min/km | +04:26 (134.) ● | +04:12 (620.) ● | +04:11 (704.) ● |
Run | 18.9 km | 07:33:09 | 01:10:02 | 10:27 min/km | +24:47 (146.) ● | +23:36 (650.) ● | +23:44 (735.) ● |
Run | 21.1 km | 07:51:54 | 00:18:45 | 08:31 min/km | -02:38 (86.) ● | -01:13 (424.) ● | -01:02 (490.) ● |
Run | 21.1 km | 07:51:54 | 03:27:35 | 09:50 min/km | +58:41 (143.) ● | +57:50 (645.) ● | +58:10 (728.) ● |
Total | 112.6 km | 07:51:54 | 07:51:54 | 14.32 km/h | +01:27:14 (132.) ● | +01:23:32 (601.) ● | +01:23:08 (678.) ● |