Henry Woon -
Ironman 70.3 Bintan 2019
Quick facts
224/202/49All/Gender/AG
M 35-39Age group
352Bib number
Nationality
33:55 | 2:47:24 | 2:30:23 | 6:01:28 |
Compare Henry Woon with other athletes!
352 Woon
417 Thune ×
402 Lagier ×
346 Ting ×
379 Duocastella ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:55 | 00:33:55 | 01:47 min/100m | -09:21 (17.) ● | -09:21 (72.) ● | -09:15 (82.) ● |
Transition | 00:36:09 | 00:02:14 | - | -01:44 (25.) ● | -01:53 (86.) ● | -01:52 (97.) ● | |
Bike | 10.3 km | 00:55:22 | 00:19:13 | 32.16 km/h | -02:27 (29.) ● | -02:48 (109.) ● | -02:56 (114.) ● |
Bike | 40 km | 01:50:46 | 00:55:24 | 32.17 km/h | -04:49 (46.) ● | -05:53 (179.) ● | -06:11 (183.) ● |
Bike | 51 km | 02:11:06 | 00:20:20 | 32.46 km/h | -01:56 (46.) ● | -02:11 (177.) ● | -02:17 (187.) ● |
Bike | 63.4 km | 02:33:16 | 00:22:10 | 33.56 km/h | -02:42 (41.) ● | -02:55 (149.) ● | -03:02 (153.) ● |
Bike | 79.4 km | 03:02:33 | 00:29:17 | 32.78 km/h | -03:22 (46.) ● | -03:41 (167.) ● | -03:49 (175.) ● |
Bike | 89.6 km | 03:23:33 | 00:21:00 | 29.14 km/h | -01:33 (64.) ● | -01:46 (262.) ● | -01:54 (287.) ● |
Bike | 89.6 km | 03:23:33 | 02:47:24 | 32.11 km/h | -16:49 (43.) ● | -19:14 (164.) ● | -20:09 (170.) ● |
Transition | 03:31:05 | 00:07:32 | - | +03:13 (137.) ● | +02:56 (611.) ● | +03:00 (691.) ● | |
Run | 1.7 km | 03:41:24 | 00:10:19 | 06:04 min/km | -00:20 (82.) ● | -00:30 (331.) ● | -00:30 (370.) ● |
Run | 5 km | 04:01:54 | 00:20:30 | 06:12 min/km | -01:21 (66.) ● | -01:38 (269.) ● | -01:40 (303.) ● |
Run | 8.4 km | 04:22:35 | 00:20:41 | 06:04 min/km | -02:03 (56.) ● | -02:16 (239.) ● | -02:11 (270.) ● |
Run | 10.5 km | 04:38:34 | 00:15:59 | 07:36 min/km | -00:37 (75.) ● | -00:48 (304.) ● | -00:49 (344.) ● |
Run | 12.2 km | 04:48:39 | 00:10:05 | 05:55 min/km | -00:21 (59.) ● | -00:35 (241.) ● | -00:36 (272.) ● |
Run | 18.9 km | 05:42:07 | 00:53:28 | 07:58 min/km | +08:13 (105.) ● | +07:02 (463.) ● | +07:10 (534.) ● |
Run | 21.1 km | 06:01:28 | 00:19:21 | 08:47 min/km | -02:02 (92.) ● | -00:37 (450.) ● | -00:26 (517.) ● |
Run | 21.1 km | 06:01:28 | 02:30:23 | 07:07 min/km | +01:29 (84.) ● | +00:38 (357.) ● | +00:58 (406.) ● |
Total | 112.6 km | 06:01:28 | 06:01:28 | 18.69 km/h | -23:12 (49.) ● | -26:54 (202.) ● | -27:18 (224.) ● |