Marc Duocastella -
Ironman 70.3 Bintan 2019

  Quick facts

228/206/51All/Gender/AG

M 35-39Age group

379Bib number

SGP (SINGAPORE)Nationality

34:002:39:372:25:20 5:47:10

  Compare Marc Duocastella with other athletes!

379 Duocastella
352 Woon × 
346 Ting × 
315 Akbar × 
303 Ellmers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:00 00:34:0001:47 min/100m-09:16 (18.) -09:16 (75.) -09:10 (85.)
Transition 00:38:10 00:04:10 - +00:12 (85.) +00:03 (387.) +00:04 (437.)
Bike10.3 km 00:56:29 00:18:1933.74 km/h-03:21 (17.) -03:42 (54.) -03:50 (56.)
Bike40 km 01:50:15 00:53:4633.14 km/h-06:27 (38.) -07:31 (125.) -07:49 (129.)
Bike51 km 02:09:04 00:18:4935.08 km/h-03:27 (18.) -03:42 (71.) -03:48 (75.)
Bike63.4 km 02:30:14 00:21:1035.15 km/h-03:42 (19.) -03:55 (73.) -04:02 (77.)
Bike79.4 km 02:58:11 00:27:5734.35 km/h-04:42 (29.) -05:01 (101.) -05:09 (105.)
Bike89.6 km 03:17:47 00:19:3631.22 km/h-02:57 (39.) -03:10 (151.) -03:18 (158.)
Bike89.6 km 03:17:47 02:39:3733.68 km/h-24:36 (27.) -27:01 (91.) -27:56 (94.)
Transition 03:21:50 00:04:03 - -00:16 (79.) -00:33 (315.) -00:29 (359.)
Run1.7 km 03:30:58 00:09:0805:22 min/km-01:31 (56.) -01:41 (198.) -01:41 (219.)
Run5 km 03:50:46 00:19:4806:00 min/km-02:03 (59.) -02:20 (232.) -02:22 (258.)
Run8.4 km 04:12:34 00:21:4806:24 min/km-00:56 (77.) -01:09 (303.) -01:04 (343.)
Run10.5 km 04:27:40 00:15:0607:11 min/km-01:30 (58.) -01:41 (243.) -01:42 (274.)
Run12.2 km 04:37:58 00:10:1806:03 min/km-00:08 (63.) -00:22 (261.) -00:23 (296.)
Run18.9 km 05:30:40 00:52:4207:51 min/km+07:27 (100.) +06:16 (444.) +06:24 (512.)
Run21.1 km 05:47:10 00:16:3007:29 min/km-04:53 (55.) -03:28 (280.) -03:17 (320.)
Run21.1 km 05:47:10 02:25:2006:53 min/km-03:34 (72.) -04:25 (314.) -04:05 (355.)
Total 112.6 km 05:47:10 05:47:1019.46 km/h-37:30 (51.) -41:12 (206.) -41:36 (228.)

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