Razman Rahim -
Ironman 70.3 Bintan 2019

  Quick facts

663/587/127All/Gender/AG

M 35-39Age group

414Bib number

MYS (MALAYSIA)Nationality

1:01:203:21:453:16:32 7:49:38

  Compare Razman Rahim with other athletes!

414 Rahim
337 Ardianto × 
354 Fontana × 
374 Sae-Ung × 
313 Ang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:20 01:01:2003:13 min/100m+18:04 (145.) +18:04 (661.) +18:10 (745.)
Transition 01:04:45 00:03:25 - -00:33 (63.) -00:42 (249.) -00:41 (287.)
Bike10.3 km 01:26:33 00:21:4828.35 km/h+00:08 (83.) -00:13 (354.) -00:21 (379.)
Bike40 km 02:30:49 01:04:1627.73 km/h+04:03 (103.) +02:59 (468.) +02:41 (517.)
Bike51 km 02:56:27 00:25:3825.75 km/h+03:22 (127.) +03:07 (568.) +03:01 (634.)
Bike63.4 km 03:24:12 00:27:4526.81 km/h+02:53 (117.) +02:40 (528.) +02:33 (587.)
Bike79.4 km 04:00:41 00:36:2926.31 km/h+03:50 (118.) +03:31 (532.) +03:23 (592.)
Bike89.6 km 04:26:30 00:25:4923.71 km/h+03:16 (121.) +03:03 (552.) +02:55 (620.)
Bike89.6 km 04:26:30 03:21:4526.65 km/h+17:32 (113.) +15:07 (500.) +14:12 (558.)
Transition 04:33:06 00:06:36 - +02:17 (130.) +02:00 (562.) +02:04 (639.)
Run1.7 km 04:51:34 00:18:2810:51 min/km+07:49 (147.) +07:39 (663.) +07:39 (748.)
Run5 km 05:21:14 00:29:4008:59 min/km+07:49 (134.) +07:32 (617.) +07:30 (695.)
Run8.4 km 05:50:41 00:29:2708:39 min/km+06:43 (131.) +06:30 (599.) +06:35 (678.)
Run10.5 km 06:12:06 00:21:2510:11 min/km+04:49 (131.) +04:38 (595.) +04:37 (672.)
Run12.2 km 06:26:27 00:14:2108:26 min/km+03:55 (130.) +03:41 (597.) +03:40 (677.)
Run18.9 km 07:28:38 01:02:1109:16 min/km+16:56 (132.) +15:45 (598.) +15:53 (680.)
Run21.1 km 07:49:38 00:21:0009:32 min/km-00:23 (106.) +01:02 (513.) +01:13 (589.)
Run21.1 km 07:49:38 03:16:3209:18 min/km+47:38 (136.) +46:47 (621.) +47:07 (703.)
Total 112.6 km 07:49:38 07:49:3814.39 km/h+01:24:58 (127.) +01:21:16 (587.) +01:20:52 (663.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance