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Sicris Rey Embay -
Ironman 70.3 Bintan 2019

Quick facts

645/570/123All/Gender/AG

M 35-39Age group

430Bib number

PHL (PHILIPPINES)Nationality


48:28	3:35:36	3:03:37	7:36:10

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Compare Sicris Rey Embay with other athletes!

430 Embay

416 Lao-Ang ×

393 Izzat ×

292 Al Imran ×

337 Ardianto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:28	00:48:28	02:33 min/100m	+05:12 (112.) ●	+05:12 (509.) ●	+05:18 (580.) ●
Transition		00:52:09	00:03:41	-	-00:17 (68.) ●	-00:26 (287.) ●	-00:25 (331.) ●
Bike	10.3 km	01:16:19	00:24:10	25.57 km/h	+02:30 (119.) ●	+02:09 (534.) ●	+02:01 (593.) ●
Bike	40 km	02:25:03	01:08:44	25.93 km/h	+08:31 (127.) ●	+07:27 (552.) ●	+07:09 (615.) ●
Bike	51 km	02:49:50	00:24:47	26.63 km/h	+02:31 (116.) ●	+02:16 (523.) ●	+02:10 (582.) ●
Bike	63.4 km	03:19:02	00:29:12	25.48 km/h	+04:20 (129.) ●	+04:07 (577.) ●	+04:00 (646.) ●
Bike	79.4 km	04:00:19	00:41:17	23.25 km/h	+08:38 (138.) ●	+08:19 (615.) ●	+08:11 (689.) ●
Bike	89.6 km	04:27:45	00:27:26	22.31 km/h	+04:53 (130.) ●	+04:40 (597.) ●	+04:32 (670.) ●
Bike	89.6 km	04:27:45	03:35:36	24.94 km/h	+31:23 (128.) ●	+28:58 (576.) ●	+28:03 (644.) ●
Transition		04:32:33	00:04:48	-	+00:29 (93.) ●	+00:12 (411.) ●	+00:16 (470.) ●
Run	1.7 km	04:45:32	00:12:59	07:38 min/km	+02:20 (118.) ●	+02:10 (551.) ●	+02:10 (623.) ●
Run	5 km	05:11:57	00:26:25	08:00 min/km	+04:34 (115.) ●	+04:17 (539.) ●	+04:15 (610.) ●
Run	8.4 km	05:40:10	00:28:13	08:17 min/km	+05:29 (121.) ●	+05:16 (569.) ●	+05:21 (646.) ●
Run	10.5 km	06:01:03	00:20:53	09:56 min/km	+04:17 (124.) ●	+04:06 (575.) ●	+04:05 (649.) ●
Run	12.2 km	06:14:36	00:13:33	07:58 min/km	+03:07 (118.) ●	+02:53 (559.) ●	+02:52 (635.) ●
Run	18.9 km	07:14:48	01:00:12	08:59 min/km	+14:57 (123.) ●	+13:46 (566.) ●	+13:54 (647.) ●
Run	21.1 km	07:36:10	00:21:22	09:42 min/km	-00:01 (107.) ●	+01:24 (527.) ●	+01:35 (604.) ●
Run	21.1 km	07:36:10	03:03:37	08:42 min/km	+34:43 (120.) ●	+33:52 (576.) ●	+34:12 (653.) ●
Total	112.6 km	07:36:10	07:36:10	14.81 km/h	+01:11:30 (123.) ●	+01:07:48 (570.) ●	+01:07:24 (645.) ●

Ovr	Gen	Div	Name	#	AG
618	548	118	Gabriel Lee	914	M 35-39	SGP (SINGAPORE)	00:56:40	03:13:28	03:01:53	07:23:48
620	549	119	Soo Lim Lee	431	M 35-39	MYS (MALAYSIA)	00:48:24	03:22:15	03:07:37	07:33:01
622	551	120	Deepak Gopal	332	M 35-39	SGP (SINGAPORE)	00:51:40	03:40:23	02:32:13	07:22:11
629	558	121	Rolando II Lao-Ang	416	M 35-39	PHL (PHILIPPINES)	00:56:43	03:17:37	03:14:41	07:40:20
632	561	122	Mohamad Zaky Izzat	393	M 35-39	IDN (INDONESIA)	00:50:06	03:25:33	03:15:39	07:39:23
645	570	123	Sicris Rey Embay	430	M 35-39	PHL (PHILIPPINES)	00:48:28	03:35:36	03:03:37	07:36:10
647	572	124	Abdullah Al Imran	292	M 35-39		00:40:42	03:42:33	03:15:06	07:48:29
648	573	125	Edoardus Ardianto	337	M 35-39	IDN (INDONESIA)	00:54:44	03:13:22	03:21:34	07:37:23
649	574	126	Hubert Fontana	354	M 35-39	FRA (FRANCE)	00:43:37	03:30:45	03:10:41	07:34:14
663	587	127	Razman Rahim	414	M 35-39	MYS (MALAYSIA)	01:01:20	03:21:45	03:16:32	07:49:38

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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