Thomas Plank -
Ironman 70.3 Bintan 2019
Quick facts
39/36/13All/Gender/AG
M 35-39Age group
440Bib number
USA (UNITED STATES)Nationality
30:30 | 2:28:12 | 1:52:47 | 4:56:14 |
Compare Thomas Plank with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:30 | 00:30:30 | 01:36 min/100m | -12:46 (4.) ● | -12:46 (13.) ● | -12:40 (17.) ● |
Transition | 00:33:01 | 00:02:31 | - | -01:27 (33.) ● | -01:36 (125.) ● | -01:35 (141.) ● | |
Bike | 10.3 km | 00:52:03 | 00:19:02 | 32.47 km/h | -02:38 (27.) ● | -02:59 (97.) ● | -03:07 (102.) ● |
Bike | 40 km | 01:41:21 | 00:49:18 | 36.15 km/h | -10:55 (10.) ● | -11:59 (34.) ● | -12:17 (37.) ● |
Bike | 51 km | 01:58:48 | 00:17:27 | 37.82 km/h | -04:49 (7.) ● | -05:04 (21.) ● | -05:10 (23.) ● |
Bike | 63.4 km | 02:18:45 | 00:19:57 | 37.29 km/h | -04:55 (8.) ● | -05:08 (27.) ● | -05:15 (29.) ● |
Bike | 79.4 km | 02:44:21 | 00:25:36 | 37.5 km/h | -07:03 (6.) ● | -07:22 (18.) ● | -07:30 (19.) ● |
Bike | 89.6 km | 03:01:13 | 00:16:52 | 36.28 km/h | -05:41 (4.) ● | -05:54 (11.) ● | -06:02 (11.) ● |
Bike | 89.6 km | 03:01:13 | 02:28:12 | 36.28 km/h | -36:01 (7.) ● | -38:26 (23.) ● | -39:21 (24.) ● |
Transition | 03:03:27 | 00:02:14 | - | -02:05 (22.) ● | -02:22 (79.) ● | -02:18 (93.) ● | |
Run | 1.7 km | 03:11:43 | 00:08:16 | 04:51 min/km | -02:23 (30.) ● | -02:33 (107.) ● | -02:33 (114.) ● |
Run | 5 km | 03:28:17 | 00:16:34 | 05:01 min/km | -05:17 (23.) ● | -05:34 (84.) ● | -05:36 (88.) ● |
Run | 8.4 km | 03:46:24 | 00:18:07 | 05:19 min/km | -04:37 (32.) ● | -04:50 (124.) ● | -04:45 (140.) ● |
Run | 10.5 km | 03:59:20 | 00:12:56 | 06:09 min/km | -03:40 (26.) ● | -03:51 (104.) ● | -03:52 (110.) ● |
Run | 12.2 km | 04:07:54 | 00:08:34 | 05:02 min/km | -01:52 (28.) ● | -02:06 (93.) ● | -02:07 (102.) ● |
Run | 18.9 km | 04:44:18 | 00:36:24 | 05:25 min/km | -08:51 (26.) ● | -10:02 (95.) ● | -09:54 (106.) ● |
Run | 21.1 km | 04:56:14 | 00:11:56 | 05:25 min/km | -09:27 (6.) ● | -08:02 (29.) ● | -07:51 (30.) ● |
Run | 21.1 km | 04:56:14 | 01:52:47 | 05:20 min/km | -36:07 (23.) ● | -36:58 (82.) ● | -36:38 (90.) ● |
Total | 112.6 km | 04:56:14 | 04:56:14 | 22.81 km/h | -01:28:26 (13.) ● | -01:32:08 (36.) ● | -01:32:32 (39.) ● |