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Hendrika Nally -
Ironman 70.3 Bintan 2019

Quick facts

85/5/2All/Gender/AG

F 30-34Age group

47Bib number

AUS (AUSTRALIA)Nationality


30:18	2:52:03	1:52:09	5:18:59

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Compare Hendrika Nally with other athletes!

47 Nally

3 Choo ×

8 Barrett ×

48 Melián Lamas ×

53 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:18	00:30:18	01:35 min/100m	-07:38 (2.) ●	-11:58 (4.) ●	-12:52 (13.) ●
Transition		00:32:01	00:01:43	-	-00:57 (3.) ●	-02:10 (4.) ●	-02:23 (23.) ●
Bike	10.3 km	00:52:55	00:20:54	29.57 km/h	-00:42 (4.) ●	-02:18 (16.) ●	-01:15 (275.) ●
Bike	40 km	01:49:10	00:56:15	31.68 km/h	-03:42 (4.) ●	-07:42 (9.) ●	-05:20 (207.) ●
Bike	51 km	02:10:01	00:20:51	31.65 km/h	-00:56 (5.) ●	-02:34 (14.) ●	-01:46 (229.) ●
Bike	63.4 km	02:33:53	00:23:52	31.17 km/h	-00:42 (6.) ●	-02:13 (22.) ●	-01:20 (312.) ●
Bike	79.4 km	03:04:17	00:30:24	31.58 km/h	-01:29 (5.) ●	-03:44 (19.) ●	-02:42 (262.) ●
Bike	89.6 km	03:24:04	00:19:47	30.94 km/h	-01:41 (3.) ●	-04:13 (8.) ●	-03:07 (170.) ●
Bike	89.6 km	03:24:04	02:52:03	31.25 km/h	-09:12 (4.) ●	-22:44 (12.) ●	-15:30 (219.) ●
Transition		03:26:50	00:02:46	-	-00:07 (7.) ●	-01:21 (25.) ●	-01:46 (181.) ●
Run	1.7 km	03:35:17	00:08:27	04:58 min/km	-01:25 (3.) ●	-02:22 (10.) ●	-02:22 (133.) ●
Run	5 km	03:51:58	00:16:41	05:03 min/km	-03:20 (3.) ●	-05:41 (7.) ●	-05:29 (95.) ●
Run	8.4 km	04:07:55	00:15:57	04:41 min/km	-04:09 (2.) ●	-06:20 (5.) ●	-06:55 (41.) ●
Run	10.5 km	04:21:43	00:13:48	06:34 min/km	-02:14 (4.) ●	-03:02 (12.) ●	-03:00 (173.) ●
Run	12.2 km	04:30:39	00:08:56	05:15 min/km	-00:33 (3.) ●	-01:46 (14.) ●	-01:45 (141.) ●
Run	18.9 km	05:04:52	00:34:13	05:06 min/km	-05:19 (2.) ●	-11:09 (7.) ●	-12:05 (82.) ●
Run	21.1 km	05:18:59	00:14:07	06:24 min/km	-04:37 (1.) ●	-04:14 (16.) ●	-05:40 (138.) ●
Run	21.1 km	05:18:59	01:52:09	05:18 min/km	-21:37 (2.) ●	-34:34 (7.) ●	-37:16 (83.) ●
Total	112.6 km	05:18:59	05:18:59	21.18 km/h	-39:31 (2.) ●	-01:12:47 (5.) ●	-01:09:47 (85.) ●

Ovr	Gen	Div	Name	#	AG
16	1	1	Ling Er Choo	3	F 30-34	SGP (SINGAPORE)	00:32:49	02:27:11	01:41:52	04:45:26
85	5	2	Hendrika Nally	47	F 30-34	AUS (AUSTRALIA)	00:30:18	02:52:03	01:52:09	05:18:59
93	6	3	Steph Barrett	8	F 30-34	AUS (AUSTRALIA)	00:29:57	02:47:50	02:00:50	05:23:30
109	7	4	Lara Melián Lamas	48	F 30-34	ESP (SPAIN)	00:35:39	02:55:25	01:52:15	05:26:56
136	12	5	Sophie King	53	F 30-34	GBR (UNITED KINGDOM)	00:37:00	02:49:27	02:04:32	05:34:04
171	17	6	Alexandra Mertes	43	F 30-34	DEU (GERMANY)	00:38:58	02:55:33	02:03:08	05:42:44
321	34	7	Melissa Angela Penafiel	50	F 30-34	PHL (PHILIPPINES)	00:39:47	03:10:44	02:26:51	06:22:18
356	38	8	Sittie Aminah Dimaporo	52	F 30-34	PHL (PHILIPPINES)	00:40:05	03:07:32	02:30:49	06:25:05
558	67	9	Rachel Ang	51	F 30-34	SGP (SINGAPORE)	00:51:55	03:21:05	02:45:16	07:07:28
652	76	10	Jamie Goh	42	F 30-34	SGP (SINGAPORE)	00:42:50	03:45:37	02:59:58	07:38:24

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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