Boon Joon Choong -
Ironman 70.3 Bintan 2019
Quick facts
518/461/105All/Gender/AG
M 40-44Age group
483Bib number
MYS (MALAYSIA)Nationality
47:46 | 2:59:37 | 3:05:00 | 6:59:45 |
Compare Boon Joon Choong with other athletes!
483 Choong
513 Kong ×
527 Pranoedjoe ×
601 Farinas ×
575 Utomo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:46 | 00:47:46 | 02:30 min/100m | +03:52 (111.) ● | +04:30 (491.) ● | +04:36 (561.) ● |
Transition | 00:51:19 | 00:03:33 | - | -00:46 (48.) ● | -00:34 (271.) ● | -00:33 (315.) ● | |
Bike | 10.3 km | 01:13:48 | 00:22:29 | 27.49 km/h | +00:19 (94.) ● | +00:28 (415.) ● | +00:20 (452.) ● |
Bike | 40 km | 02:13:02 | 00:59:14 | 30.08 km/h | -02:23 (70.) ● | -02:03 (328.) ● | -02:21 (349.) ● |
Bike | 51 km | 02:34:42 | 00:21:40 | 30.46 km/h | -00:50 (65.) ● | -00:51 (306.) ● | -00:57 (326.) ● |
Bike | 63.4 km | 02:58:39 | 00:23:57 | 31.06 km/h | -01:12 (65.) ● | -01:08 (298.) ● | -01:15 (321.) ● |
Bike | 79.4 km | 03:30:02 | 00:31:23 | 30.59 km/h | -01:38 (64.) ● | -01:35 (297.) ● | -01:43 (323.) ● |
Bike | 89.6 km | 03:50:56 | 00:20:54 | 29.28 km/h | -01:39 (53.) ● | -01:52 (253.) ● | -02:00 (278.) ● |
Bike | 89.6 km | 03:50:56 | 02:59:37 | 29.93 km/h | -07:23 (64.) ● | -07:01 (301.) ● | -07:56 (325.) ● |
Transition | 03:54:45 | 00:03:49 | - | -01:10 (56.) ● | -00:47 (281.) ● | -00:43 (322.) ● | |
Run | 1.7 km | 04:07:21 | 00:12:36 | 07:24 min/km | +01:47 (125.) ● | +01:47 (527.) ● | +01:47 (593.) ● |
Run | 5 km | 04:30:29 | 00:23:08 | 07:00 min/km | +00:48 (96.) ● | +01:00 (412.) ● | +00:58 (463.) ● |
Run | 8.4 km | 04:55:47 | 00:25:18 | 07:26 min/km | +02:20 (112.) ● | +02:21 (466.) ● | +02:26 (532.) ● |
Run | 10.5 km | 05:16:55 | 00:21:08 | 10:03 min/km | +04:19 (142.) ● | +04:21 (587.) ● | +04:20 (661.) ● |
Run | 12.2 km | 05:31:52 | 00:14:57 | 08:47 min/km | +04:03 (147.) ● | +04:17 (624.) ● | +04:16 (708.) ● |
Run | 18.9 km | 06:37:19 | 01:05:27 | 09:46 min/km | +18:14 (148.) ● | +19:01 (628.) ● | +19:09 (713.) ● |
Run | 21.1 km | 06:59:45 | 00:22:26 | 10:11 min/km | +03:03 (132.) ● | +02:28 (555.) ● | +02:39 (632.) ● |
Run | 21.1 km | 06:59:45 | 03:05:00 | 08:46 min/km | +34:34 (139.) ● | +35:15 (584.) ● | +35:35 (662.) ● |
Total | 112.6 km | 06:59:45 | 06:59:45 | 16.1 km/h | +29:07 (105.) ● | +31:23 (461.) ● | +30:59 (518.) ● |