Manuel Quiambao -
Ironman 70.3 Bintan 2019
Quick facts
627/556/133All/Gender/AG
M 40-44Age group
558Bib number
PHL (PHILIPPINES)Nationality
51:21 | 3:28:25 | 2:56:24 | 7:24:30 |
Compare Manuel Quiambao with other athletes!
558 Quiambao
499 Fadhli ×
631 Cheah ×
488 Lee ×
518 Altea ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:21 | 00:51:21 | 02:42 min/100m | +07:27 (134.) ● | +08:05 (574.) ● | +08:11 (651.) ● |
Transition | 00:54:41 | 00:03:20 | - | -00:59 (42.) ● | -00:47 (236.) ● | -00:46 (272.) ● | |
Bike | 10.3 km | 01:19:32 | 00:24:51 | 24.87 km/h | +02:41 (130.) ● | +02:50 (569.) ● | +02:42 (636.) ● |
Bike | 40 km | 02:26:32 | 01:07:00 | 26.6 km/h | +05:23 (122.) ● | +05:43 (516.) ● | +05:25 (575.) ● |
Bike | 51 km | 02:50:19 | 00:23:47 | 27.75 km/h | +01:17 (106.) ● | +01:16 (467.) ● | +01:10 (520.) ● |
Bike | 63.4 km | 03:17:32 | 00:27:13 | 27.34 km/h | +02:04 (116.) ● | +02:08 (507.) ● | +02:01 (561.) ● |
Bike | 79.4 km | 03:53:10 | 00:35:38 | 26.94 km/h | +02:37 (114.) ● | +02:40 (499.) ● | +02:32 (556.) ● |
Bike | 89.6 km | 04:23:06 | 00:29:56 | 20.45 km/h | +07:23 (149.) ● | +07:10 (634.) ● | +07:02 (715.) ● |
Bike | 89.6 km | 04:23:06 | 03:28:25 | 25.79 km/h | +21:25 (128.) ● | +21:47 (539.) ● | +20:52 (602.) ● |
Transition | 04:28:06 | 00:05:00 | - | +00:01 (93.) ● | +00:24 (427.) ● | +00:28 (487.) ● | |
Run | 1.7 km | 04:39:47 | 00:11:41 | 06:52 min/km | +00:52 (112.) ● | +00:52 (470.) ● | +00:52 (525.) ● |
Run | 5 km | 05:03:44 | 00:23:57 | 07:15 min/km | +01:37 (109.) ● | +01:49 (457.) ● | +01:47 (512.) ● |
Run | 8.4 km | 05:31:26 | 00:27:42 | 08:08 min/km | +04:44 (131.) ● | +04:45 (553.) ● | +04:50 (628.) ● |
Run | 10.5 km | 05:50:13 | 00:18:47 | 08:56 min/km | +01:58 (116.) ● | +02:00 (484.) ● | +01:59 (546.) ● |
Run | 12.2 km | 06:02:30 | 00:12:17 | 07:13 min/km | +01:23 (110.) ● | +01:37 (471.) ● | +01:36 (536.) ● |
Run | 18.9 km | 07:01:33 | 00:59:03 | 08:48 min/km | +11:50 (134.) ● | +12:37 (556.) ● | +12:45 (636.) ● |
Run | 21.1 km | 07:24:30 | 00:22:57 | 10:25 min/km | +03:34 (137.) ● | +02:59 (565.) ● | +03:10 (643.) ● |
Run | 21.1 km | 07:24:30 | 02:56:24 | 08:21 min/km | +25:58 (130.) ● | +26:39 (537.) ● | +26:59 (611.) ● |
Total | 112.6 km | 07:24:30 | 07:24:30 | 15.2 km/h | +53:52 (133.) ● | +56:08 (556.) ● | +55:44 (627.) ● |