Mark Herbert -
Ironman 70.3 Bintan 2019
Quick facts
298/267/54All/Gender/AG
M 40-44Age group
560Bib number
GBR (UNITED KINGDOM)Nationality
38:02 | 2:47:04 | 2:27:44 | 6:02:37 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:02 | 00:38:02 | 02:00 min/100m | -05:52 (33.) ● | -05:14 (174.) ● | -05:08 (194.) ● |
Transition | 00:42:12 | 00:04:10 | - | -00:09 (86.) ● | +00:03 (407.) ● | +00:04 (462.) ● | |
Bike | 10.3 km | 01:03:01 | 00:20:49 | 29.69 km/h | -01:21 (51.) ● | -01:12 (252.) ● | -01:20 (266.) ● |
Bike | 40 km | 01:59:00 | 00:55:59 | 31.83 km/h | -05:38 (38.) ● | -05:18 (191.) ● | -05:36 (197.) ● |
Bike | 51 km | 02:18:55 | 00:19:55 | 33.14 km/h | -02:35 (32.) ● | -02:36 (147.) ● | -02:42 (154.) ● |
Bike | 63.4 km | 02:41:21 | 00:22:26 | 33.16 km/h | -02:43 (37.) ● | -02:39 (171.) ● | -02:46 (178.) ● |
Bike | 79.4 km | 03:10:44 | 00:29:23 | 32.67 km/h | -03:38 (38.) ● | -03:35 (174.) ● | -03:43 (183.) ● |
Bike | 89.6 km | 03:29:16 | 00:18:32 | 33.02 km/h | -04:01 (18.) ● | -04:14 (72.) ● | -04:22 (75.) ● |
Bike | 89.6 km | 03:29:16 | 02:47:04 | 32.18 km/h | -19:56 (37.) ● | -19:34 (162.) ● | -20:29 (167.) ● |
Transition | 03:34:53 | 00:05:37 | - | +00:38 (110.) ● | +01:01 (490.) ● | +01:05 (559.) ● | |
Run | 1.7 km | 03:46:08 | 00:11:15 | 06:37 min/km | +00:26 (94.) ● | +00:26 (422.) ● | +00:26 (474.) ● |
Run | 5 km | 04:09:49 | 00:23:41 | 07:10 min/km | +01:21 (105.) ● | +01:33 (445.) ● | +01:31 (499.) ● |
Run | 8.4 km | 04:31:49 | 00:22:00 | 06:28 min/km | -00:58 (70.) ● | -00:57 (315.) ● | -00:52 (356.) ● |
Run | 10.5 km | 04:47:52 | 00:16:03 | 07:38 min/km | -00:46 (70.) ● | -00:44 (312.) ● | -00:45 (352.) ● |
Run | 12.2 km | 04:59:07 | 00:11:15 | 06:37 min/km | +00:21 (82.) ● | +00:35 (368.) ● | +00:34 (421.) ● |
Run | 18.9 km | 05:47:38 | 00:48:31 | 07:14 min/km | +01:18 (78.) ● | +02:05 (346.) ● | +02:13 (395.) ● |
Run | 21.1 km | 06:02:37 | 00:14:59 | 06:48 min/km | -04:24 (42.) ● | -04:59 (179.) ● | -04:48 (203.) ● |
Run | 21.1 km | 06:02:37 | 02:27:44 | 07:00 min/km | -02:42 (75.) ● | -02:01 (335.) ● | -01:41 (382.) ● |
Total | 112.6 km | 06:02:37 | 06:02:37 | 18.63 km/h | -28:01 (54.) ● | -25:45 (267.) ● | -26:09 (298.) ● |