Paolo Gaias -
Ironman 70.3 Bintan 2019
Quick facts
99/93/20All/Gender/AG
M 40-44Age group
585Bib number
ITA (ITALY)Nationality
36:57 | 2:40:13 | 2:02:22 | 5:23:42 |
Compare Paolo Gaias with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:57 | 00:36:57 | 01:56 min/100m | -06:57 (27.) ● | -06:19 (134.) ● | -06:13 (152.) ● |
Transition | 00:39:02 | 00:02:05 | - | -02:14 (10.) ● | -02:02 (59.) ● | -02:01 (67.) ● | |
Bike | 10.3 km | 00:58:14 | 00:19:12 | 32.19 km/h | -02:58 (24.) ● | -02:49 (108.) ● | -02:57 (113.) ● |
Bike | 40 km | 01:50:58 | 00:52:44 | 33.79 km/h | -08:53 (21.) ● | -08:33 (87.) ● | -08:51 (91.) ● |
Bike | 51 km | 02:10:43 | 00:19:45 | 33.42 km/h | -02:45 (30.) ● | -02:46 (133.) ● | -02:52 (139.) ● |
Bike | 63.4 km | 02:32:31 | 00:21:48 | 34.13 km/h | -03:21 (28.) ● | -03:17 (125.) ● | -03:24 (129.) ● |
Bike | 79.4 km | 03:00:20 | 00:27:49 | 34.51 km/h | -05:12 (25.) ● | -05:09 (99.) ● | -05:17 (103.) ● |
Bike | 89.6 km | 03:19:15 | 00:18:55 | 32.35 km/h | -03:38 (22.) ● | -03:51 (93.) ● | -03:59 (96.) ● |
Bike | 89.6 km | 03:19:15 | 02:40:13 | 33.55 km/h | -26:47 (25.) ● | -26:25 (99.) ● | -27:20 (102.) ● |
Transition | 03:21:20 | 00:02:05 | - | -02:54 (10.) ● | -02:31 (57.) ● | -02:27 (70.) ● | |
Run | 1.7 km | 03:30:19 | 00:08:59 | 05:17 min/km | -01:50 (32.) ● | -01:50 (182.) ● | -01:50 (199.) ● |
Run | 5 km | 03:47:29 | 00:17:10 | 05:12 min/km | -05:10 (20.) ● | -04:58 (107.) ● | -05:00 (117.) ● |
Run | 8.4 km | 04:05:11 | 00:17:42 | 05:12 min/km | -05:16 (20.) ● | -05:15 (100.) ● | -05:10 (114.) ● |
Run | 10.5 km | 04:18:33 | 00:13:22 | 06:21 min/km | -03:27 (26.) ● | -03:25 (132.) ● | -03:26 (140.) ● |
Run | 12.2 km | 04:28:01 | 00:09:28 | 05:34 min/km | -01:26 (33.) ● | -01:12 (174.) ● | -01:13 (197.) ● |
Run | 18.9 km | 05:08:00 | 00:39:59 | 05:58 min/km | -07:14 (27.) ● | -06:27 (150.) ● | -06:19 (170.) ● |
Run | 21.1 km | 05:23:42 | 00:15:42 | 07:08 min/km | -03:41 (48.) ● | -04:16 (222.) ● | -04:05 (255.) ● |
Run | 21.1 km | 05:23:42 | 02:02:22 | 05:47 min/km | -28:04 (28.) ● | -27:23 (142.) ● | -27:03 (157.) ● |
Total | 112.6 km | 05:23:42 | 05:23:42 | 20.87 km/h | -01:06:56 (20.) ● | -01:04:40 (93.) ● | -01:05:04 (99.) ● |