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Reginald Ho -
Ironman 70.3 Bintan 2019

Quick facts

582/514/123All/Gender/AG

M 40-44Age group

598Bib number

SGP (SINGAPORE)Nationality


48:10	3:15:01	2:54:51	7:09:54

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Compare Reginald Ho with other athletes!

598 Ho

556 Richmond ×

528 Ilahi ×

554 Ong ×

477 Tay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:10	00:48:10	02:32 min/100m	+04:16 (113.) ●	+04:54 (504.) ●	+05:00 (575.) ●
Transition		00:52:39	00:04:29	-	+00:10 (99.) ●	+00:22 (449.) ●	+00:23 (512.) ●
Bike	10.3 km	01:16:00	00:23:21	26.47 km/h	+01:11 (107.) ●	+01:20 (483.) ●	+01:12 (532.) ●
Bike	40 km	02:18:27	01:02:27	28.53 km/h	+00:50 (95.) ●	+01:10 (420.) ●	+00:52 (462.) ●
Bike	51 km	02:43:20	00:24:53	26.52 km/h	+02:23 (127.) ●	+02:22 (532.) ●	+02:16 (591.) ●
Bike	63.4 km	03:09:22	00:26:02	28.58 km/h	+00:53 (100.) ●	+00:57 (440.) ●	+00:50 (491.) ●
Bike	79.4 km	03:45:15	00:35:53	26.75 km/h	+02:52 (118.) ●	+02:55 (509.) ●	+02:47 (568.) ●
Bike	89.6 km	04:07:40	00:22:25	27.3 km/h	-00:08 (79.) ●	-00:21 (353.) ●	-00:29 (389.) ●
Bike	89.6 km	04:07:40	03:15:01	27.57 km/h	+08:01 (100.) ●	+08:23 (443.) ●	+07:28 (494.) ●
Transition		04:15:03	00:07:23	-	+02:24 (139.) ●	+02:47 (603.) ●	+02:51 (682.) ●
Run	1.7 km	04:26:37	00:11:34	06:48 min/km	+00:45 (108.) ●	+00:45 (460.) ●	+00:45 (515.) ●
Run	5 km	04:50:21	00:23:44	07:11 min/km	+01:24 (106.) ●	+01:36 (447.) ●	+01:34 (502.) ●
Run	8.4 km	05:12:42	00:22:21	06:34 min/km	-00:37 (77.) ●	-00:36 (339.) ●	-00:31 (384.) ●
Run	10.5 km	05:27:58	00:15:16	07:16 min/km	-01:33 (56.) ●	-01:31 (252.) ●	-01:32 (284.) ●
Run	12.2 km	05:40:06	00:12:08	07:08 min/km	+01:14 (104.) ●	+01:28 (449.) ●	+01:27 (509.) ●
Run	18.9 km	06:43:38	01:03:32	09:28 min/km	+16:19 (145.) ●	+17:06 (611.) ●	+17:14 (694.) ●
Run	21.1 km	07:09:54	00:26:16	11:56 min/km	+06:53 (143.) ●	+06:18 (599.) ●	+06:29 (680.) ●
Run	21.1 km	07:09:54	02:54:51	08:17 min/km	+24:25 (127.) ●	+25:06 (530.) ●	+25:26 (604.) ●
Total	112.6 km	07:09:54	07:09:54	15.72 km/h	+39:16 (123.) ●	+41:32 (514.) ●	+41:08 (582.) ●

Ovr	Gen	Div	Name	#	AG
570	503	118	Mohamed Masri	573	M 40-44	SGP (SINGAPORE)	00:44:27	03:11:38	03:05:49	07:11:38
571	504	119	Bay Siowlon	475	M 40-44	SGP (SINGAPORE)	00:46:31	03:33:16	02:44:22	07:13:18
577	509	120	Kent Chan	546	M 40-44		00:50:07	03:18:16	02:53:50	07:15:42
579	511	121	Luke Richmond	556	M 40-44	SGP (SINGAPORE)	00:33:11	03:13:36	03:14:10	07:15:23
580	512	122	Imtiaz Ilahi	528	M 40-44		00:51:50	03:06:52	02:57:50	07:05:36
582	514	123	Reginald Ho	598	M 40-44	SGP (SINGAPORE)	00:48:10	03:15:01	02:54:51	07:09:54
583	515	124	Ling Hwee Ong	554	M 40-44	SGP (SINGAPORE)	00:41:48	03:01:15	03:27:30	07:17:27
586	518	125	Benson Tay	477	M 40-44	SGP (SINGAPORE)	00:45:09	03:13:28	03:01:09	07:09:37
587	519	126	Adrianus Indra Setiadi	459	M 40-44	IDN (INDONESIA)	00:46:45	03:35:27	02:33:39	07:06:28
593	525	127	Tan Hong Wei	620	M 40-44	SGP (SINGAPORE)	00:48:53	03:17:57	02:53:49	07:11:49

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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